Cardamom Fruit (Elaichi)
Aromatic, Fragrant
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Cardamom Fruit (Elaichi) Nutrients FAQs
Nutrients
- Cardamom Fruit (Elaichi) has 0.3mg of Calcium.
- Cardamom Fruit (Elaichi) has 10mg of Sodium, Na.
- Cardamom Fruit (Elaichi) has 0.1mg of Iron.
What is the calorie content of Cardamom Fruit (Elaichi)?
A typical serving 1 piece (0.8 grams) of Cardamom Fruit (Elaichi) contains approximately 2 calories.
You can check the exact calorie content by logging Cardamom Fruit (Elaichi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cardamom Fruit (Elaichi) have?
The amount of fat in Cardamom Fruit (Elaichi) depends on the ingredients and preparation method. On average, one serving 1 piece (0.8 grams) of Cardamom Fruit (Elaichi) contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cardamom Fruit (Elaichi) have?
The protein content in Cardamom Fruit (Elaichi) depends on the ingredients exists in it. On average, 1 piece (0.8 grams) of Cardamom Fruit (Elaichi) contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cardamom Fruit (Elaichi), Download Nutribit app for healthier you!
How much sugar does a Cardamom Fruit (Elaichi) have?
On average, 1 piece (0.8 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardamom Fruit (Elaichi).
How Much carbohydrates (carbs) is in Cardamom Fruit (Elaichi)?
The amount of carbohydrates (carbs) in Cardamom Fruit (Elaichi) depends on its serving size and preparation. On average, 1 piece (0.8 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cardamom Fruit (Elaichi).
How Much Fiber is in Cardamom Fruit (Elaichi)?
Cardamom Fruit (Elaichi) contains approximately 0.1 grams of fiber in 1 piece (0.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cardamom Fruit (Elaichi) for healthier you!
What vitamins and minerals are in a Cardamom Fruit (Elaichi)?
Cardamom Fruit (Elaichi) contains following minerals:
General
Does Cardamom Fruit (Elaichi) contain caffeine?
Cardamom Fruit (Elaichi) does not contain any caffeine.
Does Cardamom Fruit (Elaichi) contain alcohol?
Cardamom Fruit (Elaichi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cardamom Fruit (Elaichi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardamom Fruit (Elaichi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cardamom Fruit (Elaichi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cardamom Fruit (Elaichi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardamom Fruit (Elaichi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cardamom Fruit (Elaichi) for free?
Yes absolutely, Since Cardamom Fruit (Elaichi) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cardamom Fruit (Elaichi) with water tracking feature?
Cardamom Fruit (Elaichi) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cardamom Fruit (Elaichi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cardamom Fruit (Elaichi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cardamom Fruit (Elaichi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cardamom Fruit (Elaichi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cardamom Fruit (Elaichi)
How to burn 2 calories?
The amount of exercise required to burn off 1 piece Cardamom Fruit (Elaichi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.