Kesar Elaichi Milk
Beverage, Spiced, aromatic
20
% from protein35
% from carbs35
% from fatNutrition Facts
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Kesar Elaichi Milk Nutrients FAQs
Nutrients
- Vitamin C:Kesar Elaichi Milk has 1.5 mg of Vitamin C.
- Kesar Elaichi Milk has 250mg of Calcium.
- Kesar Elaichi Milk has 115mg of Sodium, Na.
- Kesar Elaichi Milk has 500mg of Potassium, K.
- Kesar Elaichi Milk has 0.8mg of Iron.
What is the calorie content of Kesar Elaichi Milk?
A typical serving 1 cup (240 grams) of Kesar Elaichi Milk contains approximately 160 calories.
You can check the exact calorie content by logging Kesar Elaichi Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Elaichi Milk have?
The amount of fat in Kesar Elaichi Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kesar Elaichi Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Elaichi Milk have?
The protein content in Kesar Elaichi Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kesar Elaichi Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Elaichi Milk, Download Nutribit app for healthier you!
How much sugar does a Kesar Elaichi Milk have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Elaichi Milk.
How Much carbohydrates (carbs) is in Kesar Elaichi Milk?
The amount of carbohydrates (carbs) in Kesar Elaichi Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Elaichi Milk.
How Much Fiber is in Kesar Elaichi Milk?
Kesar Elaichi Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Elaichi Milk for healthier you!
What vitamins and minerals are in a Kesar Elaichi Milk?
Vitamins in Kesar Elaichi Milk:
Kesar Elaichi Milk contains following minerals:
General
Does Kesar Elaichi Milk contain caffeine?
Kesar Elaichi Milk does not contain any caffeine.
Does Kesar Elaichi Milk contain alcohol?
Kesar Elaichi Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Elaichi Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Elaichi Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Elaichi Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Elaichi Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Elaichi Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Elaichi Milk for free?
Yes! Since Kesar Elaichi Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Elaichi Milk with water tracking feature?
Nutribit automatically calculates the water content of Kesar Elaichi Milk and adds it to your daily hydration log. Simply log Kesar Elaichi Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Elaichi Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Elaichi Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Elaichi Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Elaichi Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Elaichi Milk
Protein in Kesar Elaichi Milk supports building and repairing tissues.
Builds and repairs tissues in Kesar Elaichi Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kesar Elaichi Milk supports immune function.
Supports immune function in Kesar Elaichi Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kesar Elaichi Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kesar Elaichi Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kesar Elaichi Milk provides energy.
Provides energy in Kesar Elaichi Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kesar Elaichi Milk supports muscle growth and strength.
Supports muscle growth and strength in Kesar Elaichi Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kesar Elaichi Milk helps in weight management.
Helps in weight management in Kesar Elaichi Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kesar Elaichi Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kesar Elaichi Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kesar Elaichi Milk supports bone health.
Supports bone health in Kesar Elaichi Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kesar Elaichi Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Kesar Elaichi Milk is essential for the health and growth of hair, skin, and nails.
Protein in Kesar Elaichi Milk regulates blood sugar levels.
Regulates blood sugar levels in Kesar Elaichi Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kesar Elaichi Milk supports bone health.
Calcium in Kesar Elaichi Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kesar Elaichi Milk supports muscle function.
Calcium in Kesar Elaichi Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kesar Elaichi Milk supports heart health.
Calcium in Kesar Elaichi Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kesar Elaichi Milk supports nerve transmission.
Calcium in Kesar Elaichi Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kesar Elaichi Milk supports blood clotting.
Calcium in Kesar Elaichi Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kesar Elaichi Milk supports hormonal secretion.
Calcium in Kesar Elaichi Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kesar Elaichi Milk supports weight management.
Calcium in Kesar Elaichi Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kesar Elaichi Milk supports dental health.
Calcium in Kesar Elaichi Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kesar Elaichi Milk supports blood pressure regulation.
Calcium in Kesar Elaichi Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Kesar Elaichi Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.