Devbhumi Natural Dahi

Dairy, Natural

Total Energy

100

kcal

42.18

% from carbs

24.6

% from protein

33.22

% from fats

In 150 g

% daily value

Total Fat

4.2g

6.5%

Saturated

2.5g

12.5%

Polyunsaturated

0.4g

Monounsaturated

1.2g

Sodium, Na

160mg

7%

Potassium, K

240mg

5.1%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

11g

22%

Starch

1g

Protein

7g

14%

Water

110g

Glucose

0.1g

Sucrose

0.2g

Lactose

10g

Vitamin A, RAE

55UG

Vitamin C, total ascorbic acid

1.2mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.9MG_ATE

Biotin

6UG

Folic acid

110UG

Iron, Fe

1mg

Calcium, Ca

140mg

Zinc, Zn

0.8mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Devbhumi Natural Dahi

A typical serving 1 serving of Devbhumi Natural Dahi (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Devbhumi Natural Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Devbhumi Natural Dahi contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Devbhumi Natural Dahi depends on the ingredients exists in it. On average, 1 serving of Devbhumi Natural Dahi (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 12 grams of carbohydrates.

Devbhumi Natural Dahi contains approximately 0.5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Devbhumi Natural Dahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.