Mint Chaas

Beverage, Cooling

15.24

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 18 g
36%

Starch 3 g

Protein 8 g
16%

Water 150 g

Vitamin E 0.3 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 80 mg

Iron 1.2 mg

Magnesium 25 mg

Zinc 0.7 mg

Sucrose 12 g

Mint Chaas Nutrients FAQs

Nutrients

What is the calorie content of Mint Chaas?

A typical serving 1 cup (250 grams) of Mint Chaas contains approximately 180 calories.

You can check the exact calorie content by logging Mint Chaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Chaas have?

The amount of fat in Mint Chaas depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mint Chaas contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Chaas have?

The protein content in Mint Chaas depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mint Chaas contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Chaas, Download Nutribit app for healthier you!

How much sugar does a Mint Chaas have?

On average, 1 cup (250 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chaas.

How Much carbohydrates (carbs) is in Mint Chaas?

The amount of carbohydrates (carbs) in Mint Chaas depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Chaas.

How Much Fiber is in Mint Chaas?

Mint Chaas contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chaas for healthier you!

What vitamins and minerals are in a Mint Chaas?

Vitamins in Mint Chaas:

  • Vitamin C:Mint Chaas has 15 mg of Vitamin C.

Mint Chaas contains following minerals:

  • Mint Chaas has 80mg of Calcium.
  • Mint Chaas has 200mg of Sodium, Na.
  • Mint Chaas has 300mg of Potassium, K.
  • Mint Chaas has 1.2mg of Iron.

General

Does Mint Chaas contain caffeine?

Mint Chaas does not contain any caffeine.

Does Mint Chaas contain alcohol?

Mint Chaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Chaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Chaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Chaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Chaas for free?

Yes! Since Mint Chaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Chaas with water tracking feature?

Nutribit automatically calculates the water content of Mint Chaas and adds it to your daily hydration log. Simply log Mint Chaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mint Chaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Chaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Chaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Chaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Chaas

Protein in Mint Chaas supports building and repairing tissues.

Builds and repairs tissues in Mint Chaas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mint Chaas supports immune function.

Supports immune function in Mint Chaas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mint Chaas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mint Chaas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mint Chaas provides energy.

Provides energy in Mint Chaas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mint Chaas supports muscle growth and strength.

Supports muscle growth and strength in Mint Chaas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mint Chaas helps in weight management.

Helps in weight management in Mint Chaas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mint Chaas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mint Chaas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mint Chaas supports bone health.

Supports bone health in Mint Chaas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mint Chaas improves skin, hair, and nails.

Improves skin, hair, and nails in Mint Chaas is essential for the health and growth of hair, skin, and nails.

Protein in Mint Chaas regulates blood sugar levels.

Regulates blood sugar levels in Mint Chaas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Mint Chaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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