Chaas and Raita

A typical serving 1 cup (240 grams) of Chaas and Raita contains approximately 110 calories.

You can check the exact calorie content by logging Chaas and Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chaas and Raita depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chaas and Raita contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chaas and Raita depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chaas and Raita contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chaas and Raita, Download Nutribit app for healthier you!

On average, 1 cup (240 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaas and Raita.

The amount of carbohydrates (carbs) in Chaas and Raita depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaas and Raita.

Chaas and Raita contains approximately 0.5 grams of fiber in 1 cup (240 grams).

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Vitamins in Chaas and Raita:

• Vitamin C:Chaas and Raita has 4 mg of Vitamin C.

Chaas and Raita contains following minerals:

• Chaas and Raita has 35mg of Calcium.
• Chaas and Raita has 130mg of Sodium, Na.
• Chaas and Raita has 35mg of Potassium, K.
• Chaas and Raita has 0.9mg of Iron.

Chaas and Raita does not contain any caffeine.

Chaas and Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaas and Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chaas and Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaas and Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chaas and Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chaas and Raita and adds it to your daily hydration log. Simply log Chaas and Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chaas and Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chaas and Raita data can be accessed offline in the Nutribit app anytime anywhere!