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Dairy Best Buttermilk

Dairy, Rich and creamy

104

kcal Energy

45.9%

% from carbs

24.7%

% from protein

29.4%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
104

% Daily Value

Total Fat 3.7 g
5.7%
Saturated 2 g
10%
Trans Fats 0.1 g
Polyunsaturated 1.1 g
Monounsaturated 0.9 g
Cholesterol 17 mg
5.7%
Sodium, Na 310 mg
13.5%
Potassium, K 360 mg
7.7%
Total Carbohydrates 13 g
4.7%
Fiber 0.6 g
2.1%
Sugars 13 g
26%
Protein 7 g
14%
Water 230 g
Iron 0.9 mg
5%
Vitamin A, RAE 155 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.1 MG_ATE
Vitamin C, total ascorbic acid 0.9 mg
Biotin 0.3 UG
Folic acid 0.3 UG
Calcium, Ca 260 mg
Iron, Fe 0.9 mg
Magnesium, Mg 15 mg
Zinc, Zn 0.4 mg
Iodine, I 6 UG
Lactose 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dairy Best Buttermilk

Nutrients

What is the calorie content of Dairy Best Buttermilk?

A typical serving 1 cup of Dairy Best Buttermilk (240 grams) contains approximately 104 calories. You can check the exact calorie content by logging Dairy Best Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Best Buttermilk have?

The amount of fat in Dairy Best Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy Best Buttermilk contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Best Buttermilk have?

The protein content in Dairy Best Buttermilk depends on the ingredients exists in it. On average, 1 cup of Dairy Best Buttermilk (about 240 grams) contains approximately 7 grams of protein.

Is Dairy Best Buttermilk a good source of protein?

The protein content in Dairy Best Buttermilk depends on the ingredients exists in it. On average, 1 cup of Dairy Best Buttermilk (about 240 grams) contains approximately 7 grams of protein.

How much sugar does a Dairy Best Buttermilk have?

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dairy Best Buttermilk contain added sugar?

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dairy Best Buttermilk?

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Dairy Best Buttermilk?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dairy Best Buttermilk?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dairy Best Buttermilk suitable for vegans?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Best Buttermilk contain caffeine?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Best Buttermilk contain alcohol?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dairy Best Buttermilk healthier?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dairy Best Buttermilk in Nutribit?

Dairy Best Buttermilk contains approximately 0.6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dairy Best Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Best Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Best Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Best Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Best Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Best Buttermilk for free?

Yes! Since Dairy Best Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Best Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Dairy Best Buttermilk and adds it to your daily hydration log. Simply log Dairy Best Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Best Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Best Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Best Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Best Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!