Krishna Dairy Buttermilk

Beverage, Refreshing

27.33

% from protein

43.38

% from carbs

43.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
96
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.6 g
8%
Polyunsaturated 1.1 g
Monounsaturated 2 g
Sodium, Na 290 mg
12.6%
Potassium, K 470 mg
10%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Sugars 10 g
20%
Protein 6.3 g
12.6%
Water 195 g
Vitamin E 0.1 MG_ATE
Vitamin C 0.5 mg
Calcium 210 mg
Iron 0.3 mg
Magnesium 18 mg
Zinc 0.4 mg
Lactose 10 g

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Krishna Dairy Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Krishna Dairy Buttermilk?

A typical serving 1 cup (240 grams) of Krishna Dairy Buttermilk contains approximately 96 calories.

You can check the exact calorie content by logging Krishna Dairy Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krishna Dairy Buttermilk have?

The amount of fat in Krishna Dairy Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Krishna Dairy Buttermilk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krishna Dairy Buttermilk have?

The protein content in Krishna Dairy Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Krishna Dairy Buttermilk contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Krishna Dairy Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Krishna Dairy Buttermilk have?

On average, 1 cup (240 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krishna Dairy Buttermilk.

How Much carbohydrates (carbs) is in Krishna Dairy Buttermilk?

The amount of carbohydrates (carbs) in Krishna Dairy Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krishna Dairy Buttermilk.

How Much Fiber is in Krishna Dairy Buttermilk?

Krishna Dairy Buttermilk contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krishna Dairy Buttermilk for healthier you!

What vitamins and minerals are in a Krishna Dairy Buttermilk?

Vitamins in Krishna Dairy Buttermilk:

  • Vitamin C:Krishna Dairy Buttermilk has 0.5 mg of Vitamin C.

Krishna Dairy Buttermilk contains following minerals:

  • Krishna Dairy Buttermilk has 210mg of Calcium.
  • Krishna Dairy Buttermilk has 290mg of Sodium, Na.
  • Krishna Dairy Buttermilk has 470mg of Potassium, K.
  • Krishna Dairy Buttermilk has 0.3mg of Iron.

General

Does Krishna Dairy Buttermilk contain caffeine?

Krishna Dairy Buttermilk does not contain any caffeine.

Does Krishna Dairy Buttermilk contain alcohol?

Krishna Dairy Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krishna Dairy Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krishna Dairy Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krishna Dairy Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krishna Dairy Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krishna Dairy Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krishna Dairy Buttermilk for free?

Yes! Since Krishna Dairy Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krishna Dairy Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Krishna Dairy Buttermilk and adds it to your daily hydration log. Simply log Krishna Dairy Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krishna Dairy Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krishna Dairy Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krishna Dairy Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krishna Dairy Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krishna Dairy Buttermilk

Calcium in Krishna Dairy Buttermilk supports bone health.

Calcium in Krishna Dairy Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Krishna Dairy Buttermilk supports muscle function.

Calcium in Krishna Dairy Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Krishna Dairy Buttermilk supports heart health.

Calcium in Krishna Dairy Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Krishna Dairy Buttermilk supports nerve transmission.

Calcium in Krishna Dairy Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Krishna Dairy Buttermilk supports blood clotting.

Calcium in Krishna Dairy Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Krishna Dairy Buttermilk supports hormonal secretion.

Calcium in Krishna Dairy Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Krishna Dairy Buttermilk supports weight management.

Calcium in Krishna Dairy Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Krishna Dairy Buttermilk supports dental health.

Calcium in Krishna Dairy Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Krishna Dairy Buttermilk supports blood pressure regulation.

Calcium in Krishna Dairy Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 96 calories?

The amount of exercise required to burn off 1 cup Krishna Dairy Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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