DMS Lassi

Dairy, Mild

16.13

% from protein

54.84

% from carbs

54.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
128
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 60 mg
2.6%
Potassium, K 1 mg
0%
Total Carbohydrates 17 g
6.2%
Fiber 0.3 g
1.1%
Sugars 16 g
32%
Protein 5 g
10%
Water 175 g
Vitamin A, RAE 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1.3 mg
Biotin 0 UG
Folic acid 30 UG
Calcium 180 mg
Iron 0.7 mg
Magnesium 20 mg
Zinc 0.8 mg
Iodine 5 UG
Sucrose 12 g
Lactose 4 g

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DMS Lassi Nutrients FAQs

Nutrients

What is the calorie content of DMS Lassi?

A typical serving 1 cup (200 grams) of DMS Lassi contains approximately 128 calories.

You can check the exact calorie content by logging DMS Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a DMS Lassi have?

The amount of fat in DMS Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of DMS Lassi contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a DMS Lassi have?

The protein content in DMS Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of DMS Lassi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from DMS Lassi, Download Nutribit app for healthier you!

How much sugar does a DMS Lassi have?

On average, 1 cup (200 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from DMS Lassi.

How Much carbohydrates (carbs) is in DMS Lassi?

The amount of carbohydrates (carbs) in DMS Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from DMS Lassi.

How Much Fiber is in DMS Lassi?

DMS Lassi contains approximately 0.3 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from DMS Lassi for healthier you!

What vitamins and minerals are in a DMS Lassi?

Vitamins in DMS Lassi:

  • Vitamin C:DMS Lassi has 1.3 mg of Vitamin C.

DMS Lassi contains following minerals:

  • DMS Lassi has 180mg of Calcium.
  • DMS Lassi has 60mg of Sodium, Na.
  • DMS Lassi has 1mg of Potassium, K.
  • DMS Lassi has 0.7mg of Iron.

General

Does DMS Lassi contain caffeine?

DMS Lassi does not contain any caffeine.

Does DMS Lassi contain alcohol?

DMS Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for DMS Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for DMS Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize DMS Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of DMS Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of DMS Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from DMS Lassi for free?

Yes! Since DMS Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from DMS Lassi with water tracking feature?

Nutribit automatically calculates the water content of DMS Lassi and adds it to your daily hydration log. Simply log DMS Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes DMS Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including DMS Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access DMS Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, DMS Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of DMS Lassi

Calcium in DMS Lassi supports bone health.

Calcium in DMS Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in DMS Lassi supports muscle function.

Calcium in DMS Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in DMS Lassi supports heart health.

Calcium in DMS Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in DMS Lassi supports nerve transmission.

Calcium in DMS Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in DMS Lassi supports blood clotting.

Calcium in DMS Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in DMS Lassi supports hormonal secretion.

Calcium in DMS Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in DMS Lassi supports weight management.

Calcium in DMS Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in DMS Lassi supports dental health.

Calcium in DMS Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in DMS Lassi supports blood pressure regulation.

Calcium in DMS Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 128 calories?

The amount of exercise required to burn off 1 cup DMS Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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