Doner Kebab

Kebab, Rich

Total Energy

290

kcal

9.52

% from carbs

35.37

% from protein

55.1

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

740mg

32.2%

Potassium, K

370mg

7.9%

Total Carbohydrates

7g

2.5%

Fiber

1.8g

6.4%

Sugars

3g

6%

Starch

3g

Protein

26g

52%

Water

65g

Glucose

0.3g

Sucrose

0.2g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.8MG_ATE

Biotin

2.7UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

28mg

Zinc, Zn

1.8mg

Magnesium, Mg

35mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doner Kebab

A typical serving 1 serving of Doner Kebab (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doner Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Doner Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doner Kebab depends on the ingredients exists in it. On average, 1 serving of Doner Kebab (about 100 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 7 grams of carbohydrates.

Doner Kebab contains approximately 1.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Doner Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.