Masala Beef Doner

Savory, High Protein

21.37

% from protein

17.09

% from carbs

17.09

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
550
% Daily value*

Total Fat 32 g
49.2%

Saturated 14 g
70%

Trans Fats 1 g

Polyunsaturated 7 g

Monounsaturated 15 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 8 g

Protein 25 g
50%

Water 110 g

Vitamin A, RAE 160 UG

Vitamin E 2.2 MG_ATE

Vitamin C 6 mg

Folic acid 45 UG

Calcium 65 mg

Iron 5 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 22 UG

Sucrose 4 g

Glucose 1 g

Masala Beef Doner Nutrients FAQs

Nutrients

What is the calorie content of Masala Beef Doner?

A typical serving 1 piece (200 grams) of Masala Beef Doner contains approximately 550 calories.

You can check the exact calorie content by logging Masala Beef Doner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Beef Doner have?

The amount of fat in Masala Beef Doner depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Masala Beef Doner contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Beef Doner have?

The protein content in Masala Beef Doner depends on the ingredients exists in it. On average, 1 piece (200 grams) of Masala Beef Doner contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Beef Doner, Download Nutribit app for healthier you!

How much sugar does a Masala Beef Doner have?

On average, 1 piece (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Beef Doner.

How Much carbohydrates (carbs) is in Masala Beef Doner?

The amount of carbohydrates (carbs) in Masala Beef Doner depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Beef Doner.

How Much Fiber is in Masala Beef Doner?

Masala Beef Doner contains approximately 2 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Beef Doner for healthier you!

What vitamins and minerals are in a Masala Beef Doner?

Vitamins in Masala Beef Doner:

  • Vitamin C:Masala Beef Doner has 6 mg of Vitamin C.

Masala Beef Doner contains following minerals:

  • Masala Beef Doner has 65mg of Calcium.
  • Masala Beef Doner has 300mg of Sodium, Na.
  • Masala Beef Doner has 600mg of Potassium, K.
  • Masala Beef Doner has 5mg of Iron.

General

Does Masala Beef Doner contain caffeine?

Masala Beef Doner does not contain any caffeine.

Does Masala Beef Doner contain alcohol?

Masala Beef Doner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Beef Doner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Beef Doner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Beef Doner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Beef Doner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Beef Doner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Beef Doner for free?

Yes! Since Masala Beef Doner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Beef Doner with water tracking feature?

Nutribit automatically calculates the water content of Masala Beef Doner and adds it to your daily hydration log. Simply log Masala Beef Doner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Beef Doner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Beef Doner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Beef Doner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Beef Doner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Beef Doner

Protein in Masala Beef Doner supports building and repairing tissues.

Builds and repairs tissues in Masala Beef Doner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masala Beef Doner supports immune function.

Supports immune function in Masala Beef Doner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masala Beef Doner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masala Beef Doner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masala Beef Doner provides energy.

Provides energy in Masala Beef Doner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masala Beef Doner supports muscle growth and strength.

Supports muscle growth and strength in Masala Beef Doner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masala Beef Doner helps in weight management.

Helps in weight management in Masala Beef Doner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masala Beef Doner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masala Beef Doner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masala Beef Doner supports bone health.

Supports bone health in Masala Beef Doner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masala Beef Doner improves skin, hair, and nails.

Improves skin, hair, and nails in Masala Beef Doner is essential for the health and growth of hair, skin, and nails.

Protein in Masala Beef Doner regulates blood sugar levels.

Regulates blood sugar levels in Masala Beef Doner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Masala Beef Doner boosts immune system

Boosts Immune System in Masala Beef Doner is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Masala Beef Doner promotes wound healing

Promotes Wound Healing in Masala Beef Doner plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Masala Beef Doner supports growth and development

Supports Growth and Development in Masala Beef Doner is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Masala Beef Doner improves skin health

Improves Skin Health in Masala Beef Doner helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Masala Beef Doner enhances brain function

Enhances Brain Function in Masala Beef Doner is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Masala Beef Doner regulates hormonal balance

Regulates Hormonal Balance in Masala Beef Doner helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Masala Beef Doner supports healthy vision

Supports Healthy Vision in Masala Beef Doner is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Masala Beef Doner improves digestive health

Improves Digestive Health in Masala Beef Doner supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Masala Beef Doner maintains healthy reproductive function

Maintains Healthy Reproductive Function in Masala Beef Doner plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Masala Beef Doner reduces inflammation

Reduces Inflammation in Masala Beef Doner has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 piece Masala Beef Doner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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