Masala Beef Doner

Savory, High Protein

Total Energy

550

kcal

17.09

% from carbs

21.37

% from protein

61.54

% from fats

In 200 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Trans Fats

1g

Polyunsaturated

7g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

8g

Protein

25g

50%

Water

110g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

160UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2.2MG_ATE

Folic acid

45UG

Iron, Fe

5mg

Calcium, Ca

65mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Beef Doner

A typical serving 1 piece of Masala Beef Doner (200 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Beef Doner depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Masala Beef Doner contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Beef Doner depends on the ingredients exists in it. On average, 1 piece of Masala Beef Doner (about 200 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 20 grams of carbohydrates.

Masala Beef Doner contains approximately 2 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 piece Masala Beef Doner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.