Doner wurst
Common Food
33.44
% from protein7.36
% from carbs7.36
% from fatNutrition Facts
More items Like Doner wurst
Pizza doner
Common Food
Kebab doner
Common Food
Bombay Doner
Doner, Spicy
Punjabi Doner
Doner, Spicy
Doner Kebab
Kebab, Rich
Wurst
Common Food
Vegan Doner Kebab
Vegan, Flavorful, High-protein
Classic Indian Doner
Savory, High Protein
Tandoori Chicken Doner
Savory, High Protein
Paneer Tikka Doner
Savory, High Protein
Spicy Lamb Doner
Savory, High Protein
Veggie Delight Doner
Vegetarian, High Fiber
Masala Beef Doner
Savory, High Protein
Kebab Doner Wrap
Wrap, High protein
Chana Masala Doner
Doner, High fiber
Doner Chicken Wrap
Wrap, High protein, moderate fat
Cheddar Wurst
Hillshire Farm
October Wurst
President's Choice
Kleine Wurst
Olympia Provisions
Linguica wurst
Common Food
Lothringer wurst
Common Food
Pflanzliche wurst
Common Food
Pikante wurst
Common Food
Doner wurst Nutrients FAQs
Nutrients
- Vitamin A:Doner wurst has 263.2632 IU of Vitamin A.
- Vitamin B-12:Doner wurst has 1.789 UG of Vitamin B-12.
- Vitamin B-6:Doner wurst has 0.1504 mg of Vitamin B-6.
- Vitamin C:Doner wurst has 5.1298 mg of Vitamin C.
- Vitamin D:Doner wurst has 1.3709 IU of Vitamin D.
- Doner wurst has 49.0428mg of Calcium.
- Doner wurst has 529.1391mg of Sodium, Na.
- Doner wurst has 306.2246mg of Potassium, K.
- Doner wurst has 2.071mg of Iron.
What is the calorie content of Doner wurst?
A typical serving 1 trozo (87.31 grams) of Doner wurst contains approximately 212 calories.
You can check the exact calorie content by logging Doner wurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doner wurst have?
The amount of fat in Doner wurst depends on the ingredients and preparation method. On average, one serving 1 trozo (87.31 grams) of Doner wurst contains approximately 13.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doner wurst have?
The protein content in Doner wurst depends on the ingredients exists in it. On average, 1 trozo (87.31 grams) of Doner wurst contains approximately 17.64 grams of protein.
Know your exact protein requirement and how much protein you get from Doner wurst, Download Nutribit app for healthier you!
How much sugar does a Doner wurst have?
On average, 1 trozo (87.31 grams) contains about 0.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doner wurst.
How Much carbohydrates (carbs) is in Doner wurst?
The amount of carbohydrates (carbs) in Doner wurst depends on its serving size and preparation. On average, 1 trozo (87.31 grams) contains about 3.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doner wurst.
How Much Fiber is in Doner wurst?
Doner wurst contains approximately 1.38 grams of fiber in 1 trozo (87.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doner wurst for healthier you!
What vitamins and minerals are in a Doner wurst?
Vitamins in Doner wurst:
Doner wurst contains following minerals:
General
Does Doner wurst contain caffeine?
Doner wurst does not contain any caffeine.
Does Doner wurst contain alcohol?
Doner wurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doner wurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doner wurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doner wurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doner wurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doner wurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doner wurst for free?
Yes! Since Doner wurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doner wurst with water tracking feature?
Nutribit automatically calculates the water content of Doner wurst and adds it to your daily hydration log. Simply log Doner wurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doner wurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doner wurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doner wurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doner wurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doner wurst
Protein and Vitamin B-12 in Doner wurst supports bone health.
Protein in Doner wurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Doner wurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Doner wurst supports building and repairing tissues.
Builds and repairs tissues in Doner wurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doner wurst supports immune function.
Supports immune function in Doner wurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doner wurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doner wurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doner wurst provides energy.
Provides energy in Doner wurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doner wurst supports muscle growth and strength.
Supports muscle growth and strength in Doner wurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doner wurst helps in weight management.
Helps in weight management in Doner wurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doner wurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doner wurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doner wurst improves skin, hair, and nails.
Improves skin, hair, and nails in Doner wurst is essential for the health and growth of hair, skin, and nails.
Protein in Doner wurst regulates blood sugar levels.
Regulates blood sugar levels in Doner wurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Doner wurst supports red blood cell production
Vitamin B12 in Doner wurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Doner wurst boosts energy levels
Vitamin B12 in Doner wurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Doner wurst promotes brain health
Vitamin B12 in Doner wurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Doner wurst aids in DNA synthesis
Vitamin B12 in Doner wurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Doner wurst improves mood and mental health
Vitamin B12 in Doner wurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Doner wurst maintains healthy skin, hair, and nails
Vitamin B12 in Doner wurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Doner wurst prevents birth defects
Vitamin B12 in Doner wurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Doner wurst reduces risk of macular degeneration
Vitamin B12 in Doner wurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Doner wurst supports cardiovascular health
Vitamin B12 in Doner wurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Doner wurst supports antioxidant protection.
Antioxidant Protection in Doner wurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doner wurst supports thyroid function.
Thyroid Function in Doner wurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doner wurst supports immune system health.
Immune System Support in Doner wurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doner wurst supports heart health.
Heart Health in Doner wurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Doner wurst supports cancer prevention.
Cancer Prevention in Doner wurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doner wurst supports cognitive function.
Cognitive Function in Doner wurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doner wurst supports skin health.
Skin Health in Doner wurst helps protect the skin from UV damage and supports wound healing.
Selenium in Doner wurst supports reproductive health.
Reproductive Health in Doner wurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doner wurst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doner wurst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Doner wurst supports fluid balance.
Maintains Fluid Balance in Doner wurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Doner wurst supports nerve function.
Supports Nerve Function in Doner wurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Doner wurst helps regulate blood pressure.
Regulates Blood Pressure in Doner wurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Doner wurst supports muscle function.
Aids Muscle Function in Doner wurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Doner wurst aids nutrient absorption.
Improves Nutrient Absorption in Doner wurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Doner wurst helps balance pH levels.
Balances pH Levels in Doner wurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Doner wurst supports bone health.
Supports Bone Health in Doner wurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Doner wurst boosts immune system
Boosts Immune System in Doner wurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Doner wurst promotes wound healing
Promotes Wound Healing in Doner wurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Doner wurst supports growth and development
Supports Growth and Development in Doner wurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Doner wurst improves skin health
Improves Skin Health in Doner wurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Doner wurst enhances brain function
Enhances Brain Function in Doner wurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Doner wurst regulates hormonal balance
Regulates Hormonal Balance in Doner wurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Doner wurst supports healthy vision
Supports Healthy Vision in Doner wurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Doner wurst improves digestive health
Improves Digestive Health in Doner wurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Doner wurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Doner wurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Doner wurst reduces inflammation
Reduces Inflammation in Doner wurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 212 calories?
The amount of exercise required to burn off 1 trozo Doner wurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.