Kebab-e-Kabuli

Kebab, Traditional

Total Energy

265

kcal

9.72

% from carbs

35.63

% from protein

54.66

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

690mg

30%

Potassium, K

355mg

7.6%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2.5g

5%

Starch

2.5g

Protein

22g

44%

Water

62g

Glucose

0.2g

Sucrose

0.1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

1.2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

28mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab-e-Kabuli

A typical serving 1 serving of Kebab-e-Kabuli (100 grams) contains approximately 265 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab-e-Kabuli depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kebab-e-Kabuli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab-e-Kabuli depends on the ingredients exists in it. On average, 1 serving of Kebab-e-Kabuli (about 100 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6 grams of carbohydrates.

Kebab-e-Kabuli contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 265 calories?

The amount of exercise required to burn off 1 serving Kebab-e-Kabuli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.