Kabuli Chana Chaat
Snack, High Protein Vegetarian
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Kabuli Chana Chaat Nutrients FAQs
Nutrients
- Vitamin C:Kabuli Chana Chaat has 12 mg of Vitamin C.
- Kabuli Chana Chaat has 50mg of Calcium.
- Kabuli Chana Chaat has 150mg of Sodium, Na.
- Kabuli Chana Chaat has 350mg of Potassium, K.
- Kabuli Chana Chaat has 1.8mg of Iron.
What is the calorie content of Kabuli Chana Chaat?
A typical serving 1 bowl (100 grams) of Kabuli Chana Chaat contains approximately 150 calories.
You can check the exact calorie content by logging Kabuli Chana Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kabuli Chana Chaat have?
The amount of fat in Kabuli Chana Chaat depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Kabuli Chana Chaat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kabuli Chana Chaat have?
The protein content in Kabuli Chana Chaat depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Kabuli Chana Chaat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kabuli Chana Chaat, Download Nutribit app for healthier you!
How much sugar does a Kabuli Chana Chaat have?
On average, 1 bowl (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kabuli Chana Chaat.
How Much carbohydrates (carbs) is in Kabuli Chana Chaat?
The amount of carbohydrates (carbs) in Kabuli Chana Chaat depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kabuli Chana Chaat.
How Much Fiber is in Kabuli Chana Chaat?
Kabuli Chana Chaat contains approximately 8 grams of fiber in 1 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kabuli Chana Chaat for healthier you!
What vitamins and minerals are in a Kabuli Chana Chaat?
Vitamins in Kabuli Chana Chaat:
Kabuli Chana Chaat contains following minerals:
General
Does Kabuli Chana Chaat contain caffeine?
Kabuli Chana Chaat does not contain any caffeine.
Does Kabuli Chana Chaat contain alcohol?
Kabuli Chana Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kabuli Chana Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kabuli Chana Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kabuli Chana Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kabuli Chana Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kabuli Chana Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kabuli Chana Chaat for free?
Yes! Since Kabuli Chana Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kabuli Chana Chaat with water tracking feature?
Nutribit automatically calculates the water content of Kabuli Chana Chaat and adds it to your daily hydration log. Simply log Kabuli Chana Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kabuli Chana Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kabuli Chana Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kabuli Chana Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kabuli Chana Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kabuli Chana Chaat
Protein in Kabuli Chana Chaat supports building and repairing tissues.
Builds and repairs tissues in Kabuli Chana Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kabuli Chana Chaat supports immune function.
Supports immune function in Kabuli Chana Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kabuli Chana Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kabuli Chana Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kabuli Chana Chaat provides energy.
Provides energy in Kabuli Chana Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kabuli Chana Chaat supports muscle growth and strength.
Supports muscle growth and strength in Kabuli Chana Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kabuli Chana Chaat helps in weight management.
Helps in weight management in Kabuli Chana Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kabuli Chana Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kabuli Chana Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kabuli Chana Chaat supports bone health.
Supports bone health in Kabuli Chana Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kabuli Chana Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Kabuli Chana Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Kabuli Chana Chaat regulates blood sugar levels.
Regulates blood sugar levels in Kabuli Chana Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kabuli Chana Chaat supports digestion.
Fiber in Kabuli Chana Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kabuli Chana Chaat supports heart health.
Soluble fiber in Kabuli Chana Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kabuli Chana Chaat aids in weight management.
Fiber-rich foods in Kabuli Chana Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kabuli Chana Chaat regulates blood sugar.
Fiber in Kabuli Chana Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kabuli Chana Chaat promotes gut health.
Fiber in Kabuli Chana Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kabuli Chana Chaat lowers the risk of colon cancer.
A high-fiber diet from Kabuli Chana Chaat is linked to a reduced risk of colon cancer.
Fiber in Kabuli Chana Chaat improves skin health.
Fiber in Kabuli Chana Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kabuli Chana Chaat helps lower blood pressure.
Adequate fiber in Kabuli Chana Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kabuli Chana Chaat boosts immune function.
Fiber in Kabuli Chana Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kabuli Chana Chaat reduces the risk of type 2 diabetes.
Fiber in Kabuli Chana Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Kabuli Chana Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.