Lahori Kebab

Kebab, Traditional

Total Energy

230

kcal

13.45

% from carbs

18.49

% from protein

68.07

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

11g

Sodium, Na

320mg

13.9%

Potassium, K

330mg

7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Water

80g

Sucrose

1g

Vitamin A, RAE

95UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Biotin

6UG

Folic acid

28UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

18mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lahori Kebab

A typical serving 1 Serving of Lahori Kebab (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lahori Kebab depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Lahori Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lahori Kebab depends on the ingredients exists in it. On average, 1 Serving of Lahori Kebab (about 100 grams) contains approximately 11 grams of protein.

On average, 1 Serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 8 grams of carbohydrates.

Lahori Kebab contains approximately 2 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lahori Samosa

SWAD Best Taste in Town

210 kcal

Lahori Aloo

Pakistani, Lunch

250 kcal

Lahori Paan

Sweetened, Regional flavorings

150 kcal

Lahori Chargha

Non-Vegetarian, Savory, Meat

500 kcal

Chicken Lahori

Main, Spicy, rich in flavor

470 kcal

Murgh Lahori

Main Course, High protein, Spicy

550 kcal

Paneer Lahori

Main, Mildly spicy, low cholesterol

330 kcal

Lahori Malai Kofta

Main Dish, Rich in fats and moderate protein

400 kcal

Cooking Sauce, Lahori Nihari

Our Little Secret

146 kcal

Kebab

Common Food

723 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chicken Malai Kebab (Reshmi Kebab)

Appetizer, Non Vegetarian

300 kcal

Kebab Meal

Unknown

361 kcal

Veggie Kebab

Nanak

390 kcal

Aubergine kebab

Common Food

259 kcal

Adana kebab

Common Food

204 kcal

Auberginen kebab

Common Food

259 kcal

Cag kebab

Common Food

189 kcal

Döner kebab

Common Food

654 kcal

Fisch kebab

Common Food

206 kcal

Gemüse kebab

Common Food

329 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Lahori Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.