Diabetic-Friendly Gingerbread Cookies

Low-Sugar, Diabetic-Friendly

Total Energy

130

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 60 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

2g



Sodium, Na

20mg

0.9%


Potassium, K

50mg

1.1%


Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

6g

12%


Starch

5g


Protein

3g

6%


Water

45g





Vitamin A, RAE

15UG


Vitamin E

0.5MG_ATE


Biotin

5UG


Folic acid

10UG


Iron, Fe

1mg


Calcium, Ca

40mg


Zinc, Zn

1mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Gingerbread Cookies

A typical serving 1 serving of Diabetic-Friendly Gingerbread Cookies (60 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Gingerbread Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Diabetic-Friendly Gingerbread Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Gingerbread Cookies depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Gingerbread Cookies (about 60 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 15 grams of carbohydrates.

Diabetic-Friendly Gingerbread Cookies contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Gingerbread Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.