Diabetic Friendly Moong Sprout Cutlet

Snack, Diabetic Friendly

Total Energy

80

kcal

50.53

% from carbs

21.05

% from protein

28.42

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

100mg

4.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

6g

Protein

5g

10%

Water

40g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

0.8mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Diabetic Friendly Moong Sprout Cutlet

A typical serving 1 Piece of Diabetic Friendly Moong Sprout Cutlet (60 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic Friendly Moong Sprout Cutlet depends on the ingredients and preparation method. On average, one serving 1 Piece (60 grams) of Diabetic Friendly Moong Sprout Cutlet contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic Friendly Moong Sprout Cutlet depends on the ingredients exists in it. On average, 1 Piece of Diabetic Friendly Moong Sprout Cutlet (about 60 grams) contains approximately 5 grams of protein.

On average, 1 Piece (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 60 grams) contains about 12 grams of carbohydrates.

Diabetic Friendly Moong Sprout Cutlet contains approximately 2 grams of fiber in 1 Piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Diabetic-Friendly Jalebi

Diabetic-Friendly, Low-Carb, No Sugar

80 kcal

Diabetic-Friendly Ladoo

Diabetic-Friendly, No Sugar, Low Glycemic Index

90 kcal

Diabetic-Friendly Halwa

Diabetic-Friendly, No Sugar, Low Glycemic Index

150 kcal

Diabetic-Friendly Pudding

Dessert, Diabetic-Friendly

140 kcal

Diabetic-Friendly Dhokla

Snack, Diabetic-friendly

110 kcal

Diabetic-Friendly Gulab Jamun

Dessert, Sugar-free, Low-calorie, Diabetic-friendly

100 kcal

Diabetic-Friendly Mishti Doi

Dessert, Diabetic-Friendly

120 kcal

Diabetic-Friendly Fruit Custard

Dessert, Diabetic-friendly

90 kcal

Diabetic-Friendly Carrot Cake

Dessert, Diabetic-friendly

150 kcal

Diabetic-Friendly Oats Cookies

Snack, Low Sugar, High Fiber

200 kcal

Diabetic-Friendly Banana Cake

Dessert, Low Sugar, High Fiber

180 kcal

Diabetic-Friendly Pear Pudding

Dessert, No Added Sugar

150 kcal

Diabetic-Friendly Cashew Ladoo

Dessert, No Added Sugar

180 kcal

Diabetic-Friendly Lemon Custard

Dessert, Diabetic-Friendly

120 kcal

Diabetic-Friendly Cranberry Halwa

Sweet, Diabetic-friendly, high in fiber

180 kcal

Diabetic-Friendly Raisin Bars

Snack, Diabetic-friendly, high in raisins

190 kcal

Diabetic-Friendly Strawberry Cupcakes

Dessert, Moderate in sugar, low in fat.

100 kcal

Diabetic-Friendly Gingerbread Cookies

Low-Sugar, Diabetic-Friendly

130 kcal

Diabetic-Friendly Walnut Cake

Low-Sugar, Nut-Based

180 kcal

Diabetic-Friendly Ricotta Ladoo

Low-Sugar, Diabetic-Friendly

170 kcal

Diabetic-Friendly Besan Ladoo

Sweet, Diabetic-friendly

280 kcal

Wheat Phulka Yeast - Diabetic Friendly

Main Course, Diabetic Friendly

120 kcal

Diabetic-Friendly Carrot-Coconut Ladoo

Dessert, Diabetic-Friendly

180 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 Piece Diabetic Friendly Moong Sprout Cutlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.