Diabetic-Friendly Halwa

Diabetic-Friendly, No Sugar, Low Glycemic Index

Total Energy

150

kcal

46.21

% from carbs

13.35

% from protein

40.44

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

20mg

0.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

7g

14%

Starch

6g

Protein

5.2g

10.4%

Water

25g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin E

0.5MG_ATE

Biotin

0.3UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

120mg

Zinc, Zn

0.2mg

Magnesium, Mg

12mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Halwa

A typical serving 1 bowl of Diabetic-Friendly Halwa (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (50 grams) of Diabetic-Friendly Halwa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Halwa depends on the ingredients exists in it. On average, 1 bowl of Diabetic-Friendly Halwa (about 50 grams) contains approximately 5.2 grams of protein.

On average, 1 bowl (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 50 grams) contains about 18 grams of carbohydrates.

Diabetic-Friendly Halwa contains approximately 1 grams of fiber in 1 bowl (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Diabetic-Friendly Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.