Diabetic-Friendly Dhokla

Snack, Diabetic-friendly

Total Energy

110

kcal

61.07

% from carbs

18.32

% from protein

20.61

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.8g

4%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

10mg

0.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Water

75g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.7MG_ATE

Folic acid

15UG

Iron, Fe

1.2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Dhokla

A typical serving 1 serving of Diabetic-Friendly Dhokla (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Dhokla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Diabetic-Friendly Dhokla contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Dhokla depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Dhokla (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 20 grams of carbohydrates.

Diabetic-Friendly Dhokla contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Dhokla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.