Diabetic-Friendly Cranberry Halwa

Sweet, Diabetic-friendly, high in fiber

Total Energy

180

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

90mg

3.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

12g

Protein

5g

10%

Water

60g

Glucose

2g

Sucrose

7g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Biotin

40UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Cranberry Halwa

A typical serving 1 Bowl of Diabetic-Friendly Cranberry Halwa (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Cranberry Halwa depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Diabetic-Friendly Cranberry Halwa contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Cranberry Halwa depends on the ingredients exists in it. On average, 1 Bowl of Diabetic-Friendly Cranberry Halwa (about 150 grams) contains approximately 5 grams of protein.

On average, 1 Bowl (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 150 grams) contains about 25 grams of carbohydrates.

Diabetic-Friendly Cranberry Halwa contains approximately 3 grams of fiber in 1 Bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Diabetic-Friendly Cranberry Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.