Diabetic-Friendly Pear Pudding
Dessert, No Added Sugar
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 130 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
4g
Sodium, Na
15mg
0.7%
Potassium, K
150mg
3.2%
Total Carbohydrates
25g
9.1%
Fiber
3g
10.7%
Sugars
15g
30%
Starch
5g
Protein
2g
4%
Water
90g
Vitamin A, RAE
400UG
Vitamin D (D2 + D3)
0.5UG
Vitamin E
0.2MG_ATE
Biotin
10UG
Folic acid
5UG
Iron, Fe
1mg
Calcium, Ca
40mg
Zinc, Zn
0.5mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Diabetic-Friendly Pear Pudding
How Many Calories Are in Diabetic-Friendly Pear Pudding?
How Many Calories Are in Diabetic-Friendly Pear Pudding?
How Much Fat Is in Diabetic-Friendly Pear Pudding?
How Much Fat Is in Diabetic-Friendly Pear Pudding?
How Much Protein is in Diabetic-Friendly Pear Pudding?
How Much Protein is in Diabetic-Friendly Pear Pudding?
How Much Sugar is in Diabetic-Friendly Pear Pudding?
How Much Sugar is in Diabetic-Friendly Pear Pudding?
How Much carbohydrates (carbs) is in Diabetic-Friendly Pear Pudding?
How Much carbohydrates (carbs) is in Diabetic-Friendly Pear Pudding?
How Much Fiber is in Diabetic-Friendly Pear Pudding?
How Much Fiber is in Diabetic-Friendly Pear Pudding?
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The amount of exercise required to burn off 1 serving Diabetic-Friendly Pear Pudding
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.