Diabetic-Friendly Pudding

Dessert, Diabetic-Friendly

Total Energy

140

kcal

50.63

% from carbs

15.19

% from protein

34.18

% from fats

In 200 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

60mg

2.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

6g

12%

Water

80g

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

8UG

Iron, Fe

1mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Pudding

A typical serving 1 serving of Diabetic-Friendly Pudding (200 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Diabetic-Friendly Pudding contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Pudding depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Pudding (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Diabetic-Friendly Pudding contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.