Diabetic-Friendly Ricotta Ladoo

Low-Sugar, Diabetic-Friendly

Total Energy

170

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

60mg

2.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

2g

Protein

8g

16%

Water

70g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

25UG

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Ricotta Ladoo

A typical serving 1 serving of Diabetic-Friendly Ricotta Ladoo (120 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Ricotta Ladoo depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Diabetic-Friendly Ricotta Ladoo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Ricotta Ladoo depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Ricotta Ladoo (about 120 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 12 grams of carbohydrates.

Diabetic-Friendly Ricotta Ladoo contains approximately 3 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Ricotta Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.