Hing Papad

Snack, Aromatic

Total Energy

58

kcal

50.55

% from carbs

13.9

% from protein

35.55

% from fats

In 15 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1.1g

Monounsaturated

1g

Sodium, Na

140mg

6.1%

Potassium, K

110mg

2.3%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

0.5g

1%

Starch

6g

Protein

2.2g

4.4%

Water

1g

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

12UG

Iron, Fe

0.8mg

Calcium, Ca

15mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hing Papad

A typical serving 1 piece of Hing Papad (15 grams) contains approximately 58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hing Papad depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Hing Papad contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hing Papad depends on the ingredients exists in it. On average, 1 piece of Hing Papad (about 15 grams) contains approximately 2.2 grams of protein.

On average, 1 piece (about 15 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 8 grams of carbohydrates.

Hing Papad contains approximately 1 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 58 calories?

The amount of exercise required to burn off 1 piece Hing Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.