Jeera Hing Aloo
Common Food
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
More items Like Jeera Hing Aloo
Jeera Hing Aloo
Lunch, Vegetarian
Hing Jeera Khakhra
Snack, Savory, aromatic
Hing Jeera Chana
Snack, High fiber, nutrient-rich, spicy
Jeera Hing Aloo - No Onion No Garlic
Lunch, Vegetarian
Jeera aloo
Common Food
Jeera Aloo Gravy
Veg, Comfort Food
Papas jeera aloo
Common Food
Jeera Aloo Sabzi
Lunch, Vegetarian
Aloo Jeera Kachori
Snack, Spicy, Crunchy
Ready Meals, Jeera Aloo
Gits
Jeera Aloo Wrap / Roll
Common Food
Hing Papad
Snack, Aromatic
Hing-Papad
Snack, Asafoetida
Hing Kachori
Snack, Crispy, Savory
Bhakri Jeera
Deep
Jeera Khakhara
Deep
Jeera Khari
Deep Indian Gourmet
Jeera goli
Common Food
Jeera Rice
Common Food
Jal Jeera
Snack, Vegetarian
Jeera Biscuit
Snack, Crisp
Jeera Biscuits
Savory, Aromatic, High Fiber
Jeera Cookies
Cookie, Snack
Jeera Hing Aloo Nutrients FAQs
Nutrients
- Jeera Hing Aloo has 250mg of Sodium, Na.
- Jeera Hing Aloo has 800mg of Potassium, K.
- Jeera Hing Aloo has 2mg of Iron.
What is the calorie content of Jeera Hing Aloo ?
A typical serving 1 cup (163 grams) of Jeera Hing Aloo contains approximately 250 calories.
You can check the exact calorie content by logging Jeera Hing Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Hing Aloo have?
The amount of fat in Jeera Hing Aloo depends on the ingredients and preparation method. On average, one serving 1 cup (163 grams) of Jeera Hing Aloo contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Hing Aloo have?
The protein content in Jeera Hing Aloo depends on the ingredients exists in it. On average, 1 cup (163 grams) of Jeera Hing Aloo contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Hing Aloo , Download Nutribit app for healthier you!
How much sugar does a Jeera Hing Aloo have?
On average, 1 cup (163 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Hing Aloo .
How Much carbohydrates (carbs) is in Jeera Hing Aloo ?
The amount of carbohydrates (carbs) in Jeera Hing Aloo depends on its serving size and preparation. On average, 1 cup (163 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Hing Aloo .
How Much Fiber is in Jeera Hing Aloo ?
Jeera Hing Aloo contains approximately 4 grams of fiber in 1 cup (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Hing Aloo for healthier you!
What vitamins and minerals are in a Jeera Hing Aloo ?
Jeera Hing Aloo contains following minerals:
General
Does Jeera Hing Aloo contain caffeine?
Jeera Hing Aloo does not contain any caffeine.
Does Jeera Hing Aloo contain alcohol?
Jeera Hing Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Hing Aloo ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Hing Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Hing Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Hing Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Hing Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Hing Aloo for free?
Yes! Since Jeera Hing Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Hing Aloo with water tracking feature?
Nutribit automatically calculates the water content of Jeera Hing Aloo and adds it to your daily hydration log. Simply log Jeera Hing Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Hing Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Hing Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Hing Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Hing Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Hing Aloo
Potassium, K in Jeera Hing Aloo supports heart health.
Supports Heart Health in Jeera Hing Aloo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Jeera Hing Aloo supports muscle function.
Muscle Function in Jeera Hing Aloo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Jeera Hing Aloo supports bone health.
Bone Health in Jeera Hing Aloo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Jeera Hing Aloo supports fluid balance.
Fluid Balance in Jeera Hing Aloo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Jeera Hing Aloo supports nerve function.
Nerve Function in Jeera Hing Aloo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Jeera Hing Aloo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Jeera Hing Aloo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Jeera Hing Aloo helps regulate blood sugar.
Regulates Blood Sugar in Jeera Hing Aloo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Jeera Hing Aloo reduces water retention.
Reduces Water Retention in Jeera Hing Aloo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Jeera Hing Aloo helps reduce hypertension.
Adequate Reduces Hypertension in Jeera Hing Aloo intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Jeera Hing Aloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.