Jeera Hing Aloo
Common Food
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 163 g
% daily value
Total Fat
14g
21.5%
Saturated
9g
45%
Polyunsaturated
2g
Monounsaturated
3g
Cholesterol
30mg
10%
Sodium, Na
250mg
10.9%
Potassium, K
800mg
17%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
2g
4%
Starch
24g
Protein
4g
8%
Water
70g
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Jeera Hing Aloo ?
How Much Protein is in Jeera Hing Aloo ?
How Much Protein is in Jeera Hing Aloo ?
How Much Sugar is in Jeera Hing Aloo ?
How Much Sugar is in Jeera Hing Aloo ?
How Much carbohydrates (carbs) is in Jeera Hing Aloo ?
How Much carbohydrates (carbs) is in Jeera Hing Aloo ?
How Much Fiber is in Jeera Hing Aloo ?
How Much Fiber is in Jeera Hing Aloo ?
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The amount of exercise required to burn off 1 cup Jeera Hing Aloo
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.