Hing-Papad

Snack, Asafoetida

Total Energy

80

kcal

51.4

% from carbs

10.75

% from protein

37.85

% from fats

In 15 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.6g

3%

Polyunsaturated

1.8g

Monounsaturated

1.6g

Sodium, Na

270mg

11.7%

Potassium, K

115mg

2.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1.2g

2.4%

Starch

9g

Protein

2.3g

4.6%

Water

7g

Glucose

1.4g

Sucrose

0.8g

Vitamin A, RAE

55UG

Vitamin E

0.5MG_ATE

Iron, Fe

1.2mg

Calcium, Ca

23mg

Zinc, Zn

0.3mg

Magnesium, Mg

11mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hing-Papad

A typical serving 1 piece of Hing-Papad (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hing-Papad depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Hing-Papad contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hing-Papad depends on the ingredients exists in it. On average, 1 piece of Hing-Papad (about 15 grams) contains approximately 2.3 grams of protein.

On average, 1 piece (about 15 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 11 grams of carbohydrates.

Hing-Papad contains approximately 1 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hing Papad

Snack, Aromatic

58 kcal

Hing Kachori

Snack, Crispy, Savory

200 kcal

Masala Papad (Spiced Papad)

Snack, Spiced, Crispy

140 kcal

Jeera Hing Aloo

Lunch, Vegetarian

180 kcal

Hing Jeera Chana

Snack, High fiber, nutrient-rich, spicy

320 kcal

Hing Jeera Khakhra

Snack, Savory, aromatic

115 kcal

Hing Pani Puri

Snack, Aromatic, Digestive

225 kcal

Jeera Hing Aloo

Common Food

250 kcal

Li Hing Mango

Enjoy

55 kcal

Hing Pani Puri

Vegetarian

220 kcal

Papad Bhel

Mirch Masala

170 kcal

Papad Chavanu

Raju

160 kcal

Papad Parathas

Lunch, Vegetarian

200 kcal

Papad Raita

Side Dish, Vegetarian

100 kcal

Papad Kachori

Snack, Savory

250 kcal

Aloo Papad

Snack, Crisp, Salty

55 kcal

Rajma Papad

Snack, Crisp, Legume-based

55 kcal

Lentil Papad

Snack, Crisp, Protein-rich

60 kcal

Sago Papad

Snack, Crisp, Starchy

60 kcal

Rice Papad

Snack, Crisp, Gluten-free

50 kcal

Spinach Papad

Snack, Crisp, Spinach-based

50 kcal

Cucumber Papad

Snack, Crispy

35 kcal

Carrot Papad

Snack, Spicy

40 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Hing-Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.