Jeera Hing Aloo
Lunch, Vegetarian
6.59
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Jeera Hing Aloo Nutrients FAQs
Nutrients
- Vitamin C:Jeera Hing Aloo has 15 mg of Vitamin C.
- Jeera Hing Aloo has 40mg of Calcium.
- Jeera Hing Aloo has 500mg of Sodium, Na.
- Jeera Hing Aloo has 200mg of Potassium, K.
- Jeera Hing Aloo has 3mg of Iron.
What is the calorie content of Jeera Hing Aloo?
A typical serving 1 Plate (150 grams) of Jeera Hing Aloo contains approximately 180 calories.
You can check the exact calorie content by logging Jeera Hing Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Hing Aloo have?
The amount of fat in Jeera Hing Aloo depends on the ingredients and preparation method. On average, one serving 1 Plate (150 grams) of Jeera Hing Aloo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Hing Aloo have?
The protein content in Jeera Hing Aloo depends on the ingredients exists in it. On average, 1 Plate (150 grams) of Jeera Hing Aloo contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Hing Aloo, Download Nutribit app for healthier you!
How much sugar does a Jeera Hing Aloo have?
On average, 1 Plate (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Hing Aloo.
How Much carbohydrates (carbs) is in Jeera Hing Aloo?
The amount of carbohydrates (carbs) in Jeera Hing Aloo depends on its serving size and preparation. On average, 1 Plate (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Hing Aloo.
How Much Fiber is in Jeera Hing Aloo?
Jeera Hing Aloo contains approximately 3 grams of fiber in 1 Plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Hing Aloo for healthier you!
What vitamins and minerals are in a Jeera Hing Aloo?
Vitamins in Jeera Hing Aloo:
Jeera Hing Aloo contains following minerals:
General
Does Jeera Hing Aloo contain caffeine?
Jeera Hing Aloo does not contain any caffeine.
Does Jeera Hing Aloo contain alcohol?
Jeera Hing Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Hing Aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Hing Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Hing Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Hing Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Hing Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Hing Aloo for free?
Yes! Since Jeera Hing Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Hing Aloo with water tracking feature?
Nutribit automatically calculates the water content of Jeera Hing Aloo and adds it to your daily hydration log. Simply log Jeera Hing Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Hing Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Hing Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Hing Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Hing Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Hing Aloo
Sodium, Na in Jeera Hing Aloo supports fluid balance.
Maintains Fluid Balance in Jeera Hing Aloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jeera Hing Aloo supports nerve function.
Supports Nerve Function in Jeera Hing Aloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jeera Hing Aloo helps regulate blood pressure.
Regulates Blood Pressure in Jeera Hing Aloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jeera Hing Aloo supports muscle function.
Aids Muscle Function in Jeera Hing Aloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jeera Hing Aloo aids nutrient absorption.
Improves Nutrient Absorption in Jeera Hing Aloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jeera Hing Aloo helps balance pH levels.
Balances pH Levels in Jeera Hing Aloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jeera Hing Aloo supports bone health.
Supports Bone Health in Jeera Hing Aloo helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Plate Jeera Hing Aloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.