Hing Jeera Khakhra

Snack, Savory, aromatic

14.72

% from protein

56.38

% from carbs

56.38

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
115
% Daily value*

Total Fat 4.1 g
6.3%

Saturated 0.5 g
2.5%

Polyunsaturated 1.1 g

Monounsaturated 2 g

Sodium, Na 205 mg
8.9%

Potassium, K 155 mg
3.3%

Total Carbohydrates 18 g
6.5%

Fiber 2.4 g
8.6%

Sugars 1.8 g
3.6%

Starch 14 g

Protein 4.7 g
9.4%

Water 5.8 g

Vitamin A, RAE 52 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.6 MG_ATE

Vitamin C 5 mg

Biotin 1.2 UG

Folic acid 58 UG

Calcium 43 mg

Iron 2.4 mg

Magnesium 34 mg

Zinc 1.3 mg

Sucrose 1.6 g

Glucose 0.3 g

Hing Jeera Khakhra Nutrients FAQs

Nutrients

What is the calorie content of Hing Jeera Khakhra?

A typical serving 1 piece (30 grams) of Hing Jeera Khakhra contains approximately 115 calories.

You can check the exact calorie content by logging Hing Jeera Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hing Jeera Khakhra have?

The amount of fat in Hing Jeera Khakhra depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Hing Jeera Khakhra contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hing Jeera Khakhra have?

The protein content in Hing Jeera Khakhra depends on the ingredients exists in it. On average, 1 piece (30 grams) of Hing Jeera Khakhra contains approximately 4.7 grams of protein.

Know your exact protein requirement and how much protein you get from Hing Jeera Khakhra, Download Nutribit app for healthier you!

How much sugar does a Hing Jeera Khakhra have?

On average, 1 piece (30 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hing Jeera Khakhra.

How Much carbohydrates (carbs) is in Hing Jeera Khakhra?

The amount of carbohydrates (carbs) in Hing Jeera Khakhra depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hing Jeera Khakhra.

How Much Fiber is in Hing Jeera Khakhra?

Hing Jeera Khakhra contains approximately 2.4 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hing Jeera Khakhra for healthier you!

What vitamins and minerals are in a Hing Jeera Khakhra?

Vitamins in Hing Jeera Khakhra:

  • Vitamin C:Hing Jeera Khakhra has 5 mg of Vitamin C.

Hing Jeera Khakhra contains following minerals:

  • Hing Jeera Khakhra has 43mg of Calcium.
  • Hing Jeera Khakhra has 205mg of Sodium, Na.
  • Hing Jeera Khakhra has 155mg of Potassium, K.
  • Hing Jeera Khakhra has 2.4mg of Iron.

General

Does Hing Jeera Khakhra contain caffeine?

Hing Jeera Khakhra does not contain any caffeine.

Does Hing Jeera Khakhra contain alcohol?

Hing Jeera Khakhra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hing Jeera Khakhra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hing Jeera Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hing Jeera Khakhra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hing Jeera Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hing Jeera Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hing Jeera Khakhra for free?

Yes! Since Hing Jeera Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hing Jeera Khakhra with water tracking feature?

Nutribit automatically calculates the water content of Hing Jeera Khakhra and adds it to your daily hydration log. Simply log Hing Jeera Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hing Jeera Khakhra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hing Jeera Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hing Jeera Khakhra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hing Jeera Khakhra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hing Jeera Khakhra

How to burn 115 calories?

The amount of exercise required to burn off 1 piece Hing Jeera Khakhra

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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