Spinach Khakhra

A typical serving 1 pcs (30 grams) of Spinach Khakhra contains approximately 118 calories.

You can check the exact calorie content by logging Spinach Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach Khakhra depends on the ingredients and preparation method. On average, one serving 1 pcs (30 grams) of Spinach Khakhra contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Khakhra depends on the ingredients exists in it. On average, 1 pcs (30 grams) of Spinach Khakhra contains approximately 4.2 grams of protein.

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On average, 1 pcs (30 grams) contains about 0.7 grams of sugar.

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The amount of carbohydrates (carbs) in Spinach Khakhra depends on its serving size and preparation. On average, 1 pcs (30 grams) contains about 19 grams of carbohydrates.

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Spinach Khakhra contains approximately 2.8 grams of fiber in 1 pcs (30 grams).

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Vitamins in Spinach Khakhra:

• Vitamin C:Spinach Khakhra has 4 mg of Vitamin C.

Spinach Khakhra contains following minerals:

• Spinach Khakhra has 40mg of Calcium.
• Spinach Khakhra has 70mg of Sodium, Na.
• Spinach Khakhra has 130mg of Potassium, K.
• Spinach Khakhra has 1.3mg of Iron.

Spinach Khakhra does not contain any caffeine.

Spinach Khakhra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach Khakhra and adds it to your daily hydration log. Simply log Spinach Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach Khakhra data can be accessed offline in the Nutribit app anytime anywhere!