Oats Khakhra

A typical serving 1 pcs (30 grams) of Oats Khakhra contains approximately 115 calories.

You can check the exact calorie content by logging Oats Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Khakhra depends on the ingredients and preparation method. On average, one serving 1 pcs (30 grams) of Oats Khakhra contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats Khakhra depends on the ingredients exists in it. On average, 1 pcs (30 grams) of Oats Khakhra contains approximately 3.8 grams of protein.

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On average, 1 pcs (30 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Khakhra.

The amount of carbohydrates (carbs) in Oats Khakhra depends on its serving size and preparation. On average, 1 pcs (30 grams) contains about 19 grams of carbohydrates.

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Oats Khakhra contains approximately 2.5 grams of fiber in 1 pcs (30 grams).

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Oats Khakhra contains following minerals:

• Oats Khakhra has 20mg of Calcium.
• Oats Khakhra has 85mg of Sodium, Na.
• Oats Khakhra has 105mg of Potassium, K.
• Oats Khakhra has 1mg of Iron.

Oats Khakhra does not contain any caffeine.

Oats Khakhra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats Khakhra and adds it to your daily hydration log. Simply log Oats Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Khakhra data can be accessed offline in the Nutribit app anytime anywhere!