Butter Khakhra

Snack, Rich & Crispy

Total Energy

200

kcal

34.09

% from carbs

4.55

% from protein

61.36

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

250mg

10.9%

Potassium, K

270mg

5.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

10g

Protein

2g

4%

Water

6g

Glucose

1g

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Khakhra

A typical serving 1 serving of Butter Khakhra (30 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Khakhra depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Butter Khakhra contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Khakhra depends on the ingredients exists in it. On average, 1 serving of Butter Khakhra (about 30 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 15 grams of carbohydrates.

Butter Khakhra contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Butter Khakhra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.