Cauliflower Grits

A typical serving 1 serving (200 grams) of Cauliflower Grits contains approximately 80 calories.

You can check the exact calorie content by logging Cauliflower Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cauliflower Grits depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cauliflower Grits contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Grits depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cauliflower Grits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Grits, Download Nutribit app for healthier you!

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Grits.

The amount of carbohydrates (carbs) in Cauliflower Grits depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Grits.

Cauliflower Grits contains approximately 4 grams of fiber in 1 serving (200 grams).

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Vitamins in Cauliflower Grits:

• Vitamin C:Cauliflower Grits has 20 mg of Vitamin C.

Cauliflower Grits contains following minerals:

• Cauliflower Grits has 40mg of Calcium.
• Cauliflower Grits has 300mg of Sodium, Na.
• Cauliflower Grits has 50mg of Potassium, K.
• Cauliflower Grits has 1mg of Iron.

Cauliflower Grits does not contain any caffeine.

Cauliflower Grits does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Grits and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cauliflower Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cauliflower Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cauliflower Grits and adds it to your daily hydration log. Simply log Cauliflower Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cauliflower Grits data can be accessed offline in the Nutribit app anytime anywhere!