BBQ Shrimp & Cauliflower Grits

Unknown

Total Energy

230

kcal

19.3

% from carbs

33.33

% from protein

47.37

% from fats

In 239 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

110mg

36.7%

Sodium, Na

760mg

33%

Potassium, K

330mg

7%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Shrimp & Cauliflower Grits

A typical serving 1 container of BBQ Shrimp & Cauliflower Grits (239 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Shrimp & Cauliflower Grits depends on the ingredients and preparation method. On average, one serving 1 container (239 grams) of BBQ Shrimp & Cauliflower Grits contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Shrimp & Cauliflower Grits depends on the ingredients exists in it. On average, 1 container of BBQ Shrimp & Cauliflower Grits (about 239 grams) contains approximately 19 grams of protein.

On average, 1 container (about 239 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 239 grams) contains about 11 grams of carbohydrates.

BBQ Shrimp & Cauliflower Grits contains approximately 4 grams of fiber in 1 container (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container BBQ Shrimp & Cauliflower Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.