Almond-Crusted Salmon
Main Dish, High Protein
31.83
% from protein8.49
% from carbs8.49
% from fatNutrition Facts
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Almond-Crusted Salmon Nutrients FAQs
Nutrients
- Almond-Crusted Salmon has 150mg of Calcium.
- Almond-Crusted Salmon has 300mg of Sodium, Na.
- Almond-Crusted Salmon has 80mg of Potassium, K.
- Almond-Crusted Salmon has 1.5mg of Iron.
What is the calorie content of Almond-Crusted Salmon?
A typical serving 1 serving (200 grams) of Almond-Crusted Salmon contains approximately 350 calories.
You can check the exact calorie content by logging Almond-Crusted Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond-Crusted Salmon have?
The amount of fat in Almond-Crusted Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Almond-Crusted Salmon contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond-Crusted Salmon have?
The protein content in Almond-Crusted Salmon depends on the ingredients exists in it. On average, 1 serving (200 grams) of Almond-Crusted Salmon contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Almond-Crusted Salmon, Download Nutribit app for healthier you!
How much sugar does a Almond-Crusted Salmon have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond-Crusted Salmon.
How Much carbohydrates (carbs) is in Almond-Crusted Salmon?
The amount of carbohydrates (carbs) in Almond-Crusted Salmon depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond-Crusted Salmon.
How Much Fiber is in Almond-Crusted Salmon?
Almond-Crusted Salmon contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond-Crusted Salmon for healthier you!
What vitamins and minerals are in a Almond-Crusted Salmon?
Almond-Crusted Salmon contains following minerals:
General
Does Almond-Crusted Salmon contain caffeine?
Almond-Crusted Salmon does not contain any caffeine.
Does Almond-Crusted Salmon contain alcohol?
Almond-Crusted Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond-Crusted Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond-Crusted Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond-Crusted Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond-Crusted Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond-Crusted Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond-Crusted Salmon for free?
Yes! Since Almond-Crusted Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond-Crusted Salmon with water tracking feature?
Nutribit automatically calculates the water content of Almond-Crusted Salmon and adds it to your daily hydration log. Simply log Almond-Crusted Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond-Crusted Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond-Crusted Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond-Crusted Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond-Crusted Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond-Crusted Salmon
Protein in Almond-Crusted Salmon supports building and repairing tissues.
Builds and repairs tissues in Almond-Crusted Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almond-Crusted Salmon supports immune function.
Supports immune function in Almond-Crusted Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almond-Crusted Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almond-Crusted Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almond-Crusted Salmon provides energy.
Provides energy in Almond-Crusted Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almond-Crusted Salmon supports muscle growth and strength.
Supports muscle growth and strength in Almond-Crusted Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almond-Crusted Salmon helps in weight management.
Helps in weight management in Almond-Crusted Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almond-Crusted Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almond-Crusted Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almond-Crusted Salmon supports bone health.
Supports bone health in Almond-Crusted Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almond-Crusted Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Almond-Crusted Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Almond-Crusted Salmon regulates blood sugar levels.
Regulates blood sugar levels in Almond-Crusted Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Almond-Crusted Salmon supports bone health.
Calcium in Almond-Crusted Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almond-Crusted Salmon supports muscle function.
Calcium in Almond-Crusted Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almond-Crusted Salmon supports heart health.
Calcium in Almond-Crusted Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almond-Crusted Salmon supports nerve transmission.
Calcium in Almond-Crusted Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almond-Crusted Salmon supports blood clotting.
Calcium in Almond-Crusted Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almond-Crusted Salmon supports hormonal secretion.
Calcium in Almond-Crusted Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almond-Crusted Salmon supports weight management.
Calcium in Almond-Crusted Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almond-Crusted Salmon supports dental health.
Calcium in Almond-Crusted Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almond-Crusted Salmon supports blood pressure regulation.
Calcium in Almond-Crusted Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Almond-Crusted Salmon boosts immune system
Boosts Immune System in Almond-Crusted Salmon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Almond-Crusted Salmon promotes wound healing
Promotes Wound Healing in Almond-Crusted Salmon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Almond-Crusted Salmon supports growth and development
Supports Growth and Development in Almond-Crusted Salmon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Almond-Crusted Salmon improves skin health
Improves Skin Health in Almond-Crusted Salmon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Almond-Crusted Salmon enhances brain function
Enhances Brain Function in Almond-Crusted Salmon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Almond-Crusted Salmon regulates hormonal balance
Regulates Hormonal Balance in Almond-Crusted Salmon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Almond-Crusted Salmon supports healthy vision
Supports Healthy Vision in Almond-Crusted Salmon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Almond-Crusted Salmon improves digestive health
Improves Digestive Health in Almond-Crusted Salmon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Almond-Crusted Salmon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Almond-Crusted Salmon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Almond-Crusted Salmon reduces inflammation
Reduces Inflammation in Almond-Crusted Salmon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Almond-Crusted Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.