Hemp Crusted Salmon & Arugula Salad

The Pickle Barrel

23.09

% from protein

21.6

% from carbs

21.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1050
% Daily value*

Total Fat 66 g
101.5%

Saturated 10 g
50%

Cholesterol 120 mg
40%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 58 g
21.1%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 62 g
124%

Vitamin A 3000 IU

Vitamin C 114 mg

Calcium 2860 mg

Iron 1.4 mg

Hemp Crusted Salmon & Arugula Salad Nutrients FAQs

Nutrients

What is the calorie content of Hemp Crusted Salmon & Arugula Salad?

A typical serving 1 Serving of Hemp Crusted Salmon & Arugula Salad contains approximately 1050 calories.

You can check the exact calorie content by logging Hemp Crusted Salmon & Arugula Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hemp Crusted Salmon & Arugula Salad have?

The amount of fat in Hemp Crusted Salmon & Arugula Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Hemp Crusted Salmon & Arugula Salad contains approximately 66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hemp Crusted Salmon & Arugula Salad have?

The protein content in Hemp Crusted Salmon & Arugula Salad depends on the ingredients exists in it. On average, 1 Serving of Hemp Crusted Salmon & Arugula Salad contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Hemp Crusted Salmon & Arugula Salad, Download Nutribit app for healthier you!

How much sugar does a Hemp Crusted Salmon & Arugula Salad have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp Crusted Salmon & Arugula Salad.

How Much carbohydrates (carbs) is in Hemp Crusted Salmon & Arugula Salad?

The amount of carbohydrates (carbs) in Hemp Crusted Salmon & Arugula Salad depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hemp Crusted Salmon & Arugula Salad.

How Much Fiber is in Hemp Crusted Salmon & Arugula Salad?

Hemp Crusted Salmon & Arugula Salad contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp Crusted Salmon & Arugula Salad for healthier you!

What vitamins and minerals are in a Hemp Crusted Salmon & Arugula Salad?

Vitamins in Hemp Crusted Salmon & Arugula Salad:

  • Vitamin A:Hemp Crusted Salmon & Arugula Salad has 3000 IU of Vitamin A.
  • Vitamin C:Hemp Crusted Salmon & Arugula Salad has 114 mg of Vitamin C.

Hemp Crusted Salmon & Arugula Salad contains following minerals:

  • Hemp Crusted Salmon & Arugula Salad has 2860mg of Calcium.
  • Hemp Crusted Salmon & Arugula Salad has 280mg of Sodium, Na.
  • Hemp Crusted Salmon & Arugula Salad has 1.44mg of Iron.

General

Does Hemp Crusted Salmon & Arugula Salad contain caffeine?

Hemp Crusted Salmon & Arugula Salad does not contain any caffeine.

Does Hemp Crusted Salmon & Arugula Salad contain alcohol?

Hemp Crusted Salmon & Arugula Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hemp Crusted Salmon & Arugula Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp Crusted Salmon & Arugula Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hemp Crusted Salmon & Arugula Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hemp Crusted Salmon & Arugula Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp Crusted Salmon & Arugula Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hemp Crusted Salmon & Arugula Salad for free?

Yes! Since Hemp Crusted Salmon & Arugula Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hemp Crusted Salmon & Arugula Salad with water tracking feature?

Nutribit automatically calculates the water content of Hemp Crusted Salmon & Arugula Salad and adds it to your daily hydration log. Simply log Hemp Crusted Salmon & Arugula Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hemp Crusted Salmon & Arugula Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hemp Crusted Salmon & Arugula Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hemp Crusted Salmon & Arugula Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hemp Crusted Salmon & Arugula Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hemp Crusted Salmon & Arugula Salad

Protein and Vitamin A in Hemp Crusted Salmon & Arugula Salad supports bone health.

  • Protein in Hemp Crusted Salmon & Arugula Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hemp Crusted Salmon & Arugula Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hemp Crusted Salmon & Arugula Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hemp Crusted Salmon & Arugula Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hemp Crusted Salmon & Arugula Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hemp Crusted Salmon & Arugula Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Hemp Crusted Salmon & Arugula Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad enhances brain function and helps improve memory and focus.

Glucose from Hemp Crusted Salmon & Arugula Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hemp Crusted Salmon & Arugula Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Hemp Crusted Salmon & Arugula Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hemp Crusted Salmon & Arugula Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hemp Crusted Salmon & Arugula Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hemp Crusted Salmon & Arugula Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Hemp Crusted Salmon & Arugula Salad supports building and repairing tissues.

Builds and repairs tissues in Hemp Crusted Salmon & Arugula Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hemp Crusted Salmon & Arugula Salad supports immune function.

Supports immune function in Hemp Crusted Salmon & Arugula Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hemp Crusted Salmon & Arugula Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hemp Crusted Salmon & Arugula Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hemp Crusted Salmon & Arugula Salad provides energy.

Provides energy in Hemp Crusted Salmon & Arugula Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hemp Crusted Salmon & Arugula Salad supports muscle growth and strength.

Supports muscle growth and strength in Hemp Crusted Salmon & Arugula Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hemp Crusted Salmon & Arugula Salad helps in weight management.

Helps in weight management in Hemp Crusted Salmon & Arugula Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hemp Crusted Salmon & Arugula Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hemp Crusted Salmon & Arugula Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hemp Crusted Salmon & Arugula Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Hemp Crusted Salmon & Arugula Salad is essential for the health and growth of hair, skin, and nails.

Protein in Hemp Crusted Salmon & Arugula Salad regulates blood sugar levels.

Regulates blood sugar levels in Hemp Crusted Salmon & Arugula Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hemp Crusted Salmon & Arugula Salad supports digestion.

Fiber in Hemp Crusted Salmon & Arugula Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hemp Crusted Salmon & Arugula Salad supports heart health.

Soluble fiber in Hemp Crusted Salmon & Arugula Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hemp Crusted Salmon & Arugula Salad aids in weight management.

Fiber-rich foods in Hemp Crusted Salmon & Arugula Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hemp Crusted Salmon & Arugula Salad regulates blood sugar.

Fiber in Hemp Crusted Salmon & Arugula Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hemp Crusted Salmon & Arugula Salad promotes gut health.

Fiber in Hemp Crusted Salmon & Arugula Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hemp Crusted Salmon & Arugula Salad lowers the risk of colon cancer.

A high-fiber diet from Hemp Crusted Salmon & Arugula Salad is linked to a reduced risk of colon cancer.

Fiber in Hemp Crusted Salmon & Arugula Salad improves skin health.

Fiber in Hemp Crusted Salmon & Arugula Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hemp Crusted Salmon & Arugula Salad helps lower blood pressure.

Adequate fiber in Hemp Crusted Salmon & Arugula Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hemp Crusted Salmon & Arugula Salad boosts immune function.

Fiber in Hemp Crusted Salmon & Arugula Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hemp Crusted Salmon & Arugula Salad reduces the risk of type 2 diabetes.

Fiber in Hemp Crusted Salmon & Arugula Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hemp Crusted Salmon & Arugula Salad supports eye health.

Vitamin A in Hemp Crusted Salmon & Arugula Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hemp Crusted Salmon & Arugula Salad boosts immune function.

Vitamin A in Hemp Crusted Salmon & Arugula Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hemp Crusted Salmon & Arugula Salad promotes healthy skin.

Vitamin A in Hemp Crusted Salmon & Arugula Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hemp Crusted Salmon & Arugula Salad enhances reproductive health.

Vitamin A in Hemp Crusted Salmon & Arugula Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hemp Crusted Salmon & Arugula Salad reduces the risk of certain cancers.

Vitamin A in Hemp Crusted Salmon & Arugula Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hemp Crusted Salmon & Arugula Salad promotes healthy development during pregnancy.

Vitamin A in Hemp Crusted Salmon & Arugula Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hemp Crusted Salmon & Arugula Salad maintains healthy mucous membranes.

Vitamin A in Hemp Crusted Salmon & Arugula Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hemp Crusted Salmon & Arugula Salad improves wound healing.

Vitamin A in Hemp Crusted Salmon & Arugula Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hemp Crusted Salmon & Arugula Salad may reduce the risk of macular degeneration.

Vitamin A in Hemp Crusted Salmon & Arugula Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Hemp Crusted Salmon & Arugula Salad supports bone health.

Calcium in Hemp Crusted Salmon & Arugula Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hemp Crusted Salmon & Arugula Salad supports muscle function.

Calcium in Hemp Crusted Salmon & Arugula Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hemp Crusted Salmon & Arugula Salad supports heart health.

Calcium in Hemp Crusted Salmon & Arugula Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hemp Crusted Salmon & Arugula Salad supports nerve transmission.

Calcium in Hemp Crusted Salmon & Arugula Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hemp Crusted Salmon & Arugula Salad supports blood clotting.

Calcium in Hemp Crusted Salmon & Arugula Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hemp Crusted Salmon & Arugula Salad supports hormonal secretion.

Calcium in Hemp Crusted Salmon & Arugula Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hemp Crusted Salmon & Arugula Salad supports weight management.

Calcium in Hemp Crusted Salmon & Arugula Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hemp Crusted Salmon & Arugula Salad supports dental health.

Calcium in Hemp Crusted Salmon & Arugula Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hemp Crusted Salmon & Arugula Salad supports blood pressure regulation.

Calcium in Hemp Crusted Salmon & Arugula Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Hemp Crusted Salmon & Arugula Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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