Hemp Crusted Salmon & Arugula Salad

The Pickle Barrel

Total Energy

1050

kcal

21.6

% from carbs

23.09

% from protein

55.31

% from fats

In 1 Serving

% daily value

Total Fat

66g

101.5%

Saturated

10g

50%

Cholesterol

120mg

40%

Sodium, Na

280mg

12.2%

Total Carbohydrates

58g

21.1%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

62g

124%

Calcium, Ca

2860mg

Iron, Fe

1.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp Crusted Salmon & Arugula Salad

A typical serving 1 Serving of Hemp Crusted Salmon & Arugula Salad (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Crusted Salmon & Arugula Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hemp Crusted Salmon & Arugula Salad contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Crusted Salmon & Arugula Salad depends on the ingredients exists in it. On average, 1 Serving of Hemp Crusted Salmon & Arugula Salad (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

Hemp Crusted Salmon & Arugula Salad contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Hemp Crusted Salmon & Arugula Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.