Samosa Roll

Snack, High in carbs

Total Energy

300

kcal

45.6

% from carbs

10.42

% from protein

43.97

% from fats

In 130 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

20g

Protein

8g

16%

Water

55g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samosa Roll

A typical serving 1 Roll of Samosa Roll (130 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samosa Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (130 grams) of Samosa Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samosa Roll depends on the ingredients exists in it. On average, 1 Roll of Samosa Roll (about 130 grams) contains approximately 8 grams of protein.

On average, 1 Roll (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 130 grams) contains about 35 grams of carbohydrates.

Samosa Roll contains approximately 3 grams of fiber in 1 Roll (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Roll Samosa Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.