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Hühner samosa

Common Food

210

kcal Energy

45.6%

% from carbs

14.6%

% from protein

39.8%

% from fats

In 111.47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111.47 g
Calories
210

% Daily Value

Total Fat 9.31 g
14.3%
Saturated 1.15 g
5.7%
Trans Fats 0.08 g
Polyunsaturated 2.38 g
Monounsaturated 5.19 g
Cholesterol 12.66 mg
4.2%
Sodium, Na 346.23 mg
15.1%
Potassium, K 292.25 mg
6.2%
Total Carbohydrates 24.02 g
8.7%
Fiber 2.16 g
7.7%
Sugars 1.65 g
3.3%
Starch 5.74 g
Alcohol 0 g
Protein 7.66 g
15.3%
Water 68.73 g
Caffeine 0 mg
Iron 1.85 mg
10.3%
Vitamin A, IU 270.66 IU
Retinol 2.03 UG
Vitamin A, RAE 15.36 UG
Carotene, beta 152.01 UG
Carotene, alpha 5.28 UG
Vitamin E (alpha-tocopherol) 1.35 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 6.29 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 240.88 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.31 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 9.44 mg
Thiamin 0.21 mg
Riboflavin 0.15 mg
Niacin 3.03 mg
Pantothenic acid 0.41 mg
Vitamin B-6 0.23 mg
Folate, total 41.36 UG
Folic acid 17.64 UG
Folate, food 23.72 UG
Folate, DFE 53.71 UG
Vitamin B-12 0.05 UG
Choline, total 10.84 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.38 UG
Calcium, Ca 21.8 mg
Iron, Fe 1.85 mg
Magnesium, Mg 22.83 mg
Phosphorus, P 90.64 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.1 mg
Fluoride, F 0.22 UG
Manganese, Mn 0.34 mg
Selenium, Se 10.52 UG
Ash 1.72 g
Sucrose 0.66 g
Glucose 0.49 g
Fructose 0.35 g
Lactose 0 g
Maltose 0.01 g
Theobromine 0 mg
Energy 878.12 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.67 g
SFA 18:0 0.38 g
SFA 20:0 0.03 g
MUFA 18:1 5.02 g
PUFA 18:2 2.08 g
PUFA 18:3 0.27 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.74 mg
Stigmasterol 0 mg
Campesterol 10.06 mg
Beta-sitosterol 21.21 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.01 g
TFA 18:1 t 0 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 3.83 g
PUFA 18:2 n-6 c,c 1.57 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.07 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.19 g
Betaine 0.12 mg
Tryptophan 0.09 g
Threonine 0.28 g
Isoleucine 0.33 g
Leucine 0.52 g
Lysine 0.48 g
Methionine 0.17 g
Cystine 0.11 g
Phenylalanine 0.32 g
Tyrosine 0.23 g
Valine 0.35 g
Arginine 0.43 g
Histidine 0.2 g
Alanine 0.34 g
Aspartic acid 0.72 g
Glutamic acid 1.5 g
Glycine 0.32 g
Proline 0.43 g
Serine 0.29 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner samosa

Nutrients

What is the calorie content of Hühner samosa?

A typical serving 111.47 gramm of Hühner samosa (111.47 grams) contains approximately 209.8559 calories. You can check the exact calorie content by logging Hühner samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner samosa have?

The amount of fat in Hühner samosa depends on the ingredients and preparation method. On average, one serving 111.47 gramm (111.47 grams) of Hühner samosa contains approximately 9.3054 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner samosa have?

The protein content in Hühner samosa depends on the ingredients exists in it. On average, 111.47 gramm of Hühner samosa (about 111.47 grams) contains approximately 7.6624 grams of protein.

Is Hühner samosa a good source of protein?

The protein content in Hühner samosa depends on the ingredients exists in it. On average, 111.47 gramm of Hühner samosa (about 111.47 grams) contains approximately 7.6624 grams of protein.

How much sugar does a Hühner samosa have?

On average, 111.47 gramm (about 111.47 grams) contains about 1.6531 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner samosa contain added sugar?

On average, 111.47 gramm (about 111.47 grams) contains about 1.6531 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner samosa?

On average, 111.47 gramm (about 111.47 grams) contains about 24.0226 grams of carbohydrates.

How Much Fiber is in Hühner samosa?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner samosa?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner samosa suitable for vegans?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner samosa contain caffeine?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner samosa contain alcohol?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner samosa healthier?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner samosa in Nutribit?

Hühner samosa contains approximately 2.1631 grams of fiber in 111.47 gramm (about 111.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner samosa for free?

Yes! Since Hühner samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner samosa with water tracking feature?

Nutribit automatically calculates the water content of Hühner samosa and adds it to your daily hydration log. Simply log Hühner samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner samosa data can be accessed offline in the Nutribit app anytime anywhere!