Kokosnuss samosa
Common Food
5.47
% from protein55.43
% from carbs55.43
% from fatNutrition Facts
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Kokosnuss samosa Nutrients FAQs
Nutrients
- Vitamin A:Kokosnuss samosa has 27.8381 IU of Vitamin A.
- Vitamin B-12:Kokosnuss samosa has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Kokosnuss samosa has 0.0096 mg of Vitamin B-6.
- Vitamin C:Kokosnuss samosa has 0.0194 mg of Vitamin C.
- Kokosnuss samosa has 3.8049mg of Calcium.
- Kokosnuss samosa has 55.6595mg of Sodium, Na.
- Kokosnuss samosa has 38.9281mg of Potassium, K.
- Kokosnuss samosa has 0.8783mg of Iron.
What is the calorie content of Kokosnuss samosa?
A typical serving 38.37 gramm (38.37 grams) of Kokosnuss samosa contains approximately 139 calories.
You can check the exact calorie content by logging Kokosnuss samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss samosa have?
The amount of fat in Kokosnuss samosa depends on the ingredients and preparation method. On average, one serving 38.37 gramm (38.37 grams) of Kokosnuss samosa contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss samosa have?
The protein content in Kokosnuss samosa depends on the ingredients exists in it. On average, 38.37 gramm (38.37 grams) of Kokosnuss samosa contains approximately 1.91 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss samosa, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss samosa have?
On average, 38.37 gramm (38.37 grams) contains about 5.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss samosa.
How Much carbohydrates (carbs) is in Kokosnuss samosa?
The amount of carbohydrates (carbs) in Kokosnuss samosa depends on its serving size and preparation. On average, 38.37 gramm (38.37 grams) contains about 19.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss samosa.
How Much Fiber is in Kokosnuss samosa?
Kokosnuss samosa contains approximately 1.03 grams of fiber in 38.37 gramm (38.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss samosa for healthier you!
What vitamins and minerals are in a Kokosnuss samosa?
Vitamins in Kokosnuss samosa:
Kokosnuss samosa contains following minerals:
General
Does Kokosnuss samosa contain caffeine?
Kokosnuss samosa does not contain any caffeine.
Does Kokosnuss samosa contain alcohol?
Kokosnuss samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss samosa for free?
Yes! Since Kokosnuss samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss samosa with water tracking feature?
Nutribit automatically calculates the water content of Kokosnuss samosa and adds it to your daily hydration log. Simply log Kokosnuss samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnuss samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss samosa
How to burn 139 calories?
The amount of exercise required to burn off 38.37 gramm Kokosnuss samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.