Rindfleisch samosa
Common Food
14.21
% from protein38.21
% from carbs38.21
% from fatNutrition Facts
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Rindfleisch samosa Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch samosa has 265.0173 IU of Vitamin A.
- Vitamin B-12:Rindfleisch samosa has 0.4727 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch samosa has 0.1736 mg of Vitamin B-6.
- Vitamin C:Rindfleisch samosa has 8.2084 mg of Vitamin C.
- Vitamin D:Rindfleisch samosa has 0.3377 IU of Vitamin D.
- Rindfleisch samosa has 19.8194mg of Calcium.
- Rindfleisch samosa has 346.1931mg of Sodium, Na.
- Rindfleisch samosa has 196.3199mg of Potassium, K.
- Rindfleisch samosa has 1.7986mg of Iron.
What is the calorie content of Rindfleisch samosa?
A typical serving 93.3 gramm (93.3 grams) of Rindfleisch samosa contains approximately 210 calories.
You can check the exact calorie content by logging Rindfleisch samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch samosa have?
The amount of fat in Rindfleisch samosa depends on the ingredients and preparation method. On average, one serving 93.3 gramm (93.3 grams) of Rindfleisch samosa contains approximately 11.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch samosa have?
The protein content in Rindfleisch samosa depends on the ingredients exists in it. On average, 93.3 gramm (93.3 grams) of Rindfleisch samosa contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch samosa, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch samosa have?
On average, 93.3 gramm (93.3 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch samosa.
How Much carbohydrates (carbs) is in Rindfleisch samosa?
The amount of carbohydrates (carbs) in Rindfleisch samosa depends on its serving size and preparation. On average, 93.3 gramm (93.3 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch samosa.
How Much Fiber is in Rindfleisch samosa?
Rindfleisch samosa contains approximately 1.67 grams of fiber in 93.3 gramm (93.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch samosa for healthier you!
What vitamins and minerals are in a Rindfleisch samosa?
Vitamins in Rindfleisch samosa:
Rindfleisch samosa contains following minerals:
General
Does Rindfleisch samosa contain caffeine?
Rindfleisch samosa does not contain any caffeine.
Does Rindfleisch samosa contain alcohol?
Rindfleisch samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch samosa for free?
Yes! Since Rindfleisch samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch samosa with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch samosa and adds it to your daily hydration log. Simply log Rindfleisch samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch samosa
Vitamin B-12 in Rindfleisch samosa supports red blood cell production
Vitamin B12 in Rindfleisch samosa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rindfleisch samosa boosts energy levels
Vitamin B12 in Rindfleisch samosa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rindfleisch samosa promotes brain health
Vitamin B12 in Rindfleisch samosa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rindfleisch samosa aids in DNA synthesis
Vitamin B12 in Rindfleisch samosa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rindfleisch samosa improves mood and mental health
Vitamin B12 in Rindfleisch samosa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rindfleisch samosa supports bone health
Vitamin B12 in Rindfleisch samosa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rindfleisch samosa maintains healthy skin, hair, and nails
Vitamin B12 in Rindfleisch samosa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rindfleisch samosa prevents birth defects
Vitamin B12 in Rindfleisch samosa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rindfleisch samosa reduces risk of macular degeneration
Vitamin B12 in Rindfleisch samosa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rindfleisch samosa supports cardiovascular health
Vitamin B12 in Rindfleisch samosa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rindfleisch samosa supports antioxidant protection.
Antioxidant Protection in Rindfleisch samosa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch samosa supports thyroid function.
Thyroid Function in Rindfleisch samosa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch samosa supports immune system health.
Immune System Support in Rindfleisch samosa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch samosa supports heart health.
Heart Health in Rindfleisch samosa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rindfleisch samosa supports cancer prevention.
Cancer Prevention in Rindfleisch samosa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch samosa supports cognitive function.
Cognitive Function in Rindfleisch samosa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch samosa supports skin health.
Skin Health in Rindfleisch samosa helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch samosa supports reproductive health.
Reproductive Health in Rindfleisch samosa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch samosa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch samosa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rindfleisch samosa supports fluid balance.
Maintains Fluid Balance in Rindfleisch samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rindfleisch samosa supports nerve function.
Supports Nerve Function in Rindfleisch samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rindfleisch samosa helps regulate blood pressure.
Regulates Blood Pressure in Rindfleisch samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rindfleisch samosa supports muscle function.
Aids Muscle Function in Rindfleisch samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rindfleisch samosa aids nutrient absorption.
Improves Nutrient Absorption in Rindfleisch samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rindfleisch samosa helps balance pH levels.
Balances pH Levels in Rindfleisch samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rindfleisch samosa supports bone health.
Supports Bone Health in Rindfleisch samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 93.3 gramm Rindfleisch samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.