Tandoori Gatte
Main Dish, Spicy, roasted
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 75 g
% daily value
Total Fat
8g
12.3%
Saturated
3g
15%
Polyunsaturated
5g
Monounsaturated
4g
Sodium, Na
90mg
3.9%
Potassium, K
250mg
5.3%
Total Carbohydrates
22g
8%
Fiber
3g
10.7%
Sugars
8g
16%
Starch
12g
Protein
7g
14%
Water
150g
Sucrose
8g
Vitamin A, RAE
60UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
3MG_ATE
Biotin
7UG
Folic acid
70UG
Iron, Fe
2mg
Calcium, Ca
120mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 piece Tandoori Gatte
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.