Marwadi Gatte Ki Kadhi

Rajasthani, Lunch

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 25 g

Protein 15 g
30%

Water 70 g

Vitamin A, RAE 80 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Folic acid 30 UG

Calcium 100 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 8 g

Glucose 2 g

Marwadi Gatte Ki Kadhi Nutrients FAQs

Nutrients

What is the calorie content of Marwadi Gatte Ki Kadhi?

A typical serving 1 bowl (200 grams) of Marwadi Gatte Ki Kadhi contains approximately 350 calories.

You can check the exact calorie content by logging Marwadi Gatte Ki Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marwadi Gatte Ki Kadhi have?

The amount of fat in Marwadi Gatte Ki Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Marwadi Gatte Ki Kadhi contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marwadi Gatte Ki Kadhi have?

The protein content in Marwadi Gatte Ki Kadhi depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Marwadi Gatte Ki Kadhi contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Marwadi Gatte Ki Kadhi, Download Nutribit app for healthier you!

How much sugar does a Marwadi Gatte Ki Kadhi have?

On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marwadi Gatte Ki Kadhi.

How Much carbohydrates (carbs) is in Marwadi Gatte Ki Kadhi?

The amount of carbohydrates (carbs) in Marwadi Gatte Ki Kadhi depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marwadi Gatte Ki Kadhi.

How Much Fiber is in Marwadi Gatte Ki Kadhi?

Marwadi Gatte Ki Kadhi contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marwadi Gatte Ki Kadhi for healthier you!

What vitamins and minerals are in a Marwadi Gatte Ki Kadhi?

Vitamins in Marwadi Gatte Ki Kadhi:

  • Vitamin C:Marwadi Gatte Ki Kadhi has 10 mg of Vitamin C.

Marwadi Gatte Ki Kadhi contains following minerals:

  • Marwadi Gatte Ki Kadhi has 100mg of Calcium.
  • Marwadi Gatte Ki Kadhi has 300mg of Sodium, Na.
  • Marwadi Gatte Ki Kadhi has 350mg of Potassium, K.
  • Marwadi Gatte Ki Kadhi has 3mg of Iron.

General

Does Marwadi Gatte Ki Kadhi contain caffeine?

Marwadi Gatte Ki Kadhi does not contain any caffeine.

Does Marwadi Gatte Ki Kadhi contain alcohol?

Marwadi Gatte Ki Kadhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marwadi Gatte Ki Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marwadi Gatte Ki Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marwadi Gatte Ki Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marwadi Gatte Ki Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marwadi Gatte Ki Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marwadi Gatte Ki Kadhi for free?

Yes! Since Marwadi Gatte Ki Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marwadi Gatte Ki Kadhi with water tracking feature?

Nutribit automatically calculates the water content of Marwadi Gatte Ki Kadhi and adds it to your daily hydration log. Simply log Marwadi Gatte Ki Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marwadi Gatte Ki Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marwadi Gatte Ki Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marwadi Gatte Ki Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marwadi Gatte Ki Kadhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marwadi Gatte Ki Kadhi

Fiber and Zinc in Marwadi Gatte Ki Kadhi improves skin health.

  • Fiber in Marwadi Gatte Ki Kadhi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Marwadi Gatte Ki Kadhi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Marwadi Gatte Ki Kadhi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Marwadi Gatte Ki Kadhi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Marwadi Gatte Ki Kadhi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Marwadi Gatte Ki Kadhi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Marwadi Gatte Ki Kadhi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Marwadi Gatte Ki Kadhi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Marwadi Gatte Ki Kadhi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Marwadi Gatte Ki Kadhi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Marwadi Gatte Ki Kadhi aids weight management by helping you feel full longer.

Fiber-rich carbs from Marwadi Gatte Ki Kadhi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Marwadi Gatte Ki Kadhi enhances brain function and helps improve memory and focus.

Glucose from Marwadi Gatte Ki Kadhi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Marwadi Gatte Ki Kadhi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Marwadi Gatte Ki Kadhi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Marwadi Gatte Ki Kadhi promotes gut health by feeding beneficial gut bacteria.

Fiber in Marwadi Gatte Ki Kadhi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Marwadi Gatte Ki Kadhi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Marwadi Gatte Ki Kadhi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Marwadi Gatte Ki Kadhi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Marwadi Gatte Ki Kadhi, help regulate blood pressure and reduce hypertension risk.

Protein in Marwadi Gatte Ki Kadhi supports building and repairing tissues.

Builds and repairs tissues in Marwadi Gatte Ki Kadhi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marwadi Gatte Ki Kadhi supports immune function.

Supports immune function in Marwadi Gatte Ki Kadhi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marwadi Gatte Ki Kadhi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marwadi Gatte Ki Kadhi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marwadi Gatte Ki Kadhi provides energy.

Provides energy in Marwadi Gatte Ki Kadhi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marwadi Gatte Ki Kadhi supports muscle growth and strength.

Supports muscle growth and strength in Marwadi Gatte Ki Kadhi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marwadi Gatte Ki Kadhi helps in weight management.

Helps in weight management in Marwadi Gatte Ki Kadhi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marwadi Gatte Ki Kadhi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marwadi Gatte Ki Kadhi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marwadi Gatte Ki Kadhi supports bone health.

Supports bone health in Marwadi Gatte Ki Kadhi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marwadi Gatte Ki Kadhi improves skin, hair, and nails.

Improves skin, hair, and nails in Marwadi Gatte Ki Kadhi is essential for the health and growth of hair, skin, and nails.

Protein in Marwadi Gatte Ki Kadhi regulates blood sugar levels.

Regulates blood sugar levels in Marwadi Gatte Ki Kadhi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Marwadi Gatte Ki Kadhi supports digestion.

Fiber in Marwadi Gatte Ki Kadhi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Marwadi Gatte Ki Kadhi supports heart health.

Soluble fiber in Marwadi Gatte Ki Kadhi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Marwadi Gatte Ki Kadhi aids in weight management.

Fiber-rich foods in Marwadi Gatte Ki Kadhi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Marwadi Gatte Ki Kadhi regulates blood sugar.

Fiber in Marwadi Gatte Ki Kadhi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Marwadi Gatte Ki Kadhi promotes gut health.

Fiber in Marwadi Gatte Ki Kadhi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Marwadi Gatte Ki Kadhi lowers the risk of colon cancer.

A high-fiber diet from Marwadi Gatte Ki Kadhi is linked to a reduced risk of colon cancer.

Fiber in Marwadi Gatte Ki Kadhi helps lower blood pressure.

Adequate fiber in Marwadi Gatte Ki Kadhi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Marwadi Gatte Ki Kadhi boosts immune function.

Fiber in Marwadi Gatte Ki Kadhi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Marwadi Gatte Ki Kadhi reduces the risk of type 2 diabetes.

Fiber in Marwadi Gatte Ki Kadhi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Marwadi Gatte Ki Kadhi boosts immune system

Boosts Immune System in Marwadi Gatte Ki Kadhi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Marwadi Gatte Ki Kadhi promotes wound healing

Promotes Wound Healing in Marwadi Gatte Ki Kadhi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Marwadi Gatte Ki Kadhi supports growth and development

Supports Growth and Development in Marwadi Gatte Ki Kadhi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Marwadi Gatte Ki Kadhi enhances brain function

Enhances Brain Function in Marwadi Gatte Ki Kadhi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Marwadi Gatte Ki Kadhi regulates hormonal balance

Regulates Hormonal Balance in Marwadi Gatte Ki Kadhi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Marwadi Gatte Ki Kadhi supports healthy vision

Supports Healthy Vision in Marwadi Gatte Ki Kadhi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Marwadi Gatte Ki Kadhi improves digestive health

Improves Digestive Health in Marwadi Gatte Ki Kadhi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Marwadi Gatte Ki Kadhi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Marwadi Gatte Ki Kadhi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Marwadi Gatte Ki Kadhi reduces inflammation

Reduces Inflammation in Marwadi Gatte Ki Kadhi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Marwadi Gatte Ki Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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