Paneer Tikka Manchurian
Starter, Spicy
17.98
% from protein31.46
% from carbs31.46
% from fatNutrition Facts
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Paneer Tikka Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Paneer Tikka Manchurian has 15 mg of Vitamin C.
- Paneer Tikka Manchurian has 30mg of Calcium.
- Paneer Tikka Manchurian has 800mg of Sodium, Na.
- Paneer Tikka Manchurian has 1200mg of Potassium, K.
- Paneer Tikka Manchurian has 4mg of Iron.
What is the calorie content of Paneer Tikka Manchurian?
A typical serving 1 serving (250 grams) of Paneer Tikka Manchurian contains approximately 500 calories.
You can check the exact calorie content by logging Paneer Tikka Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Tikka Manchurian have?
The amount of fat in Paneer Tikka Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Paneer Tikka Manchurian contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Tikka Manchurian have?
The protein content in Paneer Tikka Manchurian depends on the ingredients exists in it. On average, 1 serving (250 grams) of Paneer Tikka Manchurian contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Tikka Manchurian, Download Nutribit app for healthier you!
How much sugar does a Paneer Tikka Manchurian have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Tikka Manchurian.
How Much carbohydrates (carbs) is in Paneer Tikka Manchurian?
The amount of carbohydrates (carbs) in Paneer Tikka Manchurian depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Tikka Manchurian.
How Much Fiber is in Paneer Tikka Manchurian?
Paneer Tikka Manchurian contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Tikka Manchurian for healthier you!
What vitamins and minerals are in a Paneer Tikka Manchurian?
Vitamins in Paneer Tikka Manchurian:
Paneer Tikka Manchurian contains following minerals:
General
Does Paneer Tikka Manchurian contain caffeine?
Paneer Tikka Manchurian does not contain any caffeine.
Does Paneer Tikka Manchurian contain alcohol?
Paneer Tikka Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Tikka Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Tikka Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Tikka Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Tikka Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Tikka Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Tikka Manchurian for free?
Yes! Since Paneer Tikka Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Tikka Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Paneer Tikka Manchurian and adds it to your daily hydration log. Simply log Paneer Tikka Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Tikka Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Tikka Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Tikka Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Tikka Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Tikka Manchurian
Magnesium and Sodium, Na in Paneer Tikka Manchurian supports bone health.
Magnesium in Paneer Tikka Manchurian helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Tikka Manchurian helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Tikka Manchurian aids muscle function.
Magnesium in Paneer Tikka Manchurian helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Tikka Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Tikka Manchurian supports building and repairing tissues.
Builds and repairs tissues in Paneer Tikka Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Tikka Manchurian supports immune function.
Supports immune function in Paneer Tikka Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Tikka Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Tikka Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Tikka Manchurian provides energy.
Provides energy in Paneer Tikka Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Tikka Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Paneer Tikka Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Tikka Manchurian helps in weight management.
Helps in weight management in Paneer Tikka Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Tikka Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Tikka Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Tikka Manchurian supports bone health.
Supports bone health in Paneer Tikka Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Tikka Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Tikka Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Tikka Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Paneer Tikka Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Paneer Tikka Manchurian promotes heart health.
Promotes Heart Health in Paneer Tikka Manchurian helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Tikka Manchurian enhances nerve function.
Enhances Nerve Function in Paneer Tikka Manchurian supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Tikka Manchurian improves sleep quality.
Improves Sleep Quality in Paneer Tikka Manchurian regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Tikka Manchurian supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Tikka Manchurian helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Tikka Manchurian reduces migraine frequency.
Reduces Migraine Frequency in Paneer Tikka Manchurian may help reduce the frequency and severity of migraines.
Magnesium in Paneer Tikka Manchurian promotes digestive health.
Promotes Digestive Health in Paneer Tikka Manchurian supports bowel function and helps prevent constipation.
Magnesium in Paneer Tikka Manchurian helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Tikka Manchurian calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Tikka Manchurian boosts protein synthesis.
Boosts Protein Synthesis in Paneer Tikka Manchurian plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Tikka Manchurian supports fluid balance.
Maintains Fluid Balance in Paneer Tikka Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Tikka Manchurian supports nerve function.
Supports Nerve Function in Paneer Tikka Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Tikka Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Paneer Tikka Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Tikka Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Paneer Tikka Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Tikka Manchurian helps balance pH levels.
Balances pH Levels in Paneer Tikka Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Paneer Tikka Manchurian supports heart health.
Supports Heart Health in Paneer Tikka Manchurian helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paneer Tikka Manchurian supports muscle function.
Muscle Function in Paneer Tikka Manchurian plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Paneer Tikka Manchurian supports bone health.
Bone Health in Paneer Tikka Manchurian helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Paneer Tikka Manchurian supports fluid balance.
Fluid Balance in Paneer Tikka Manchurian helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Tikka Manchurian supports nerve function.
Nerve Function in Paneer Tikka Manchurian is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Tikka Manchurian reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Tikka Manchurian may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Tikka Manchurian helps regulate blood sugar.
Regulates Blood Sugar in Paneer Tikka Manchurian helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paneer Tikka Manchurian reduces water retention.
Reduces Water Retention in Paneer Tikka Manchurian helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Tikka Manchurian helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Tikka Manchurian intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Paneer Tikka Manchurian boosts immune system
Boosts Immune System in Paneer Tikka Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Tikka Manchurian promotes wound healing
Promotes Wound Healing in Paneer Tikka Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Tikka Manchurian supports growth and development
Supports Growth and Development in Paneer Tikka Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Tikka Manchurian improves skin health
Improves Skin Health in Paneer Tikka Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Tikka Manchurian enhances brain function
Enhances Brain Function in Paneer Tikka Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Tikka Manchurian regulates hormonal balance
Regulates Hormonal Balance in Paneer Tikka Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Tikka Manchurian supports healthy vision
Supports Healthy Vision in Paneer Tikka Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Tikka Manchurian improves digestive health
Improves Digestive Health in Paneer Tikka Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Tikka Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Tikka Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Tikka Manchurian reduces inflammation
Reduces Inflammation in Paneer Tikka Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Paneer Tikka Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.