Pâtisserie au Chocolat

Pastry, Flaky, Sweet

5.06

% from protein

37.97

% from carbs

37.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
500
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 30 g
60%

Starch 10 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 180 UG

Vitamin E 2.8 MG_ATE

Vitamin C 8 mg

Biotin 25 UG

Folic acid 10 UG

Calcium 120 mg

Iron 2 mg

Magnesium 70 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 20 g

Glucose 5 g

Pâtisserie au Chocolat Nutrients FAQs

Nutrients

What is the calorie content of Pâtisserie au Chocolat?

A typical serving 1 pastry (100 grams) of Pâtisserie au Chocolat contains approximately 500 calories.

You can check the exact calorie content by logging Pâtisserie au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâtisserie au Chocolat have?

The amount of fat in Pâtisserie au Chocolat depends on the ingredients and preparation method. On average, one serving 1 pastry (100 grams) of Pâtisserie au Chocolat contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâtisserie au Chocolat have?

The protein content in Pâtisserie au Chocolat depends on the ingredients exists in it. On average, 1 pastry (100 grams) of Pâtisserie au Chocolat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pâtisserie au Chocolat, Download Nutribit app for healthier you!

How much sugar does a Pâtisserie au Chocolat have?

On average, 1 pastry (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtisserie au Chocolat.

How Much carbohydrates (carbs) is in Pâtisserie au Chocolat?

The amount of carbohydrates (carbs) in Pâtisserie au Chocolat depends on its serving size and preparation. On average, 1 pastry (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâtisserie au Chocolat.

How Much Fiber is in Pâtisserie au Chocolat?

Pâtisserie au Chocolat contains approximately 3 grams of fiber in 1 pastry (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtisserie au Chocolat for healthier you!

What vitamins and minerals are in a Pâtisserie au Chocolat?

Vitamins in Pâtisserie au Chocolat:

  • Vitamin C:Pâtisserie au Chocolat has 8 mg of Vitamin C.

Pâtisserie au Chocolat contains following minerals:

  • Pâtisserie au Chocolat has 120mg of Calcium.
  • Pâtisserie au Chocolat has 200mg of Sodium, Na.
  • Pâtisserie au Chocolat has 100mg of Potassium, K.
  • Pâtisserie au Chocolat has 2mg of Iron.

General

Does Pâtisserie au Chocolat contain caffeine?

Pâtisserie au Chocolat does not contain any caffeine.

Does Pâtisserie au Chocolat contain alcohol?

Pâtisserie au Chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâtisserie au Chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtisserie au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâtisserie au Chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâtisserie au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtisserie au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâtisserie au Chocolat for free?

Yes! Since Pâtisserie au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâtisserie au Chocolat with water tracking feature?

Nutribit automatically calculates the water content of Pâtisserie au Chocolat and adds it to your daily hydration log. Simply log Pâtisserie au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâtisserie au Chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâtisserie au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâtisserie au Chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâtisserie au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâtisserie au Chocolat

Total Carbohydrates in Pâtisserie au Chocolat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pâtisserie au Chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pâtisserie au Chocolat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pâtisserie au Chocolat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pâtisserie au Chocolat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pâtisserie au Chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pâtisserie au Chocolat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pâtisserie au Chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pâtisserie au Chocolat aids weight management by helping you feel full longer.

Fiber-rich carbs from Pâtisserie au Chocolat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pâtisserie au Chocolat enhances brain function and helps improve memory and focus.

Glucose from Pâtisserie au Chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pâtisserie au Chocolat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pâtisserie au Chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pâtisserie au Chocolat promotes gut health by feeding beneficial gut bacteria.

Fiber in Pâtisserie au Chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pâtisserie au Chocolat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pâtisserie au Chocolat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pâtisserie au Chocolat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pâtisserie au Chocolat, help regulate blood pressure and reduce hypertension risk.

Magnesium in Pâtisserie au Chocolat supports bone health.

Supports Bone Health in Pâtisserie au Chocolat helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pâtisserie au Chocolat promotes heart health.

Promotes Heart Health in Pâtisserie au Chocolat helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pâtisserie au Chocolat aids muscle function.

Aids Muscle Function in Pâtisserie au Chocolat helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pâtisserie au Chocolat enhances nerve function.

Enhances Nerve Function in Pâtisserie au Chocolat supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pâtisserie au Chocolat improves sleep quality.

Improves Sleep Quality in Pâtisserie au Chocolat regulates sleep patterns by supporting melatonin production.

Magnesium in Pâtisserie au Chocolat supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pâtisserie au Chocolat helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pâtisserie au Chocolat reduces migraine frequency.

Reduces Migraine Frequency in Pâtisserie au Chocolat may help reduce the frequency and severity of migraines.

Magnesium in Pâtisserie au Chocolat promotes digestive health.

Promotes Digestive Health in Pâtisserie au Chocolat supports bowel function and helps prevent constipation.

Magnesium in Pâtisserie au Chocolat helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pâtisserie au Chocolat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pâtisserie au Chocolat boosts protein synthesis.

Boosts Protein Synthesis in Pâtisserie au Chocolat plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Pâtisserie au Chocolat boosts immune system

Boosts Immune System in Pâtisserie au Chocolat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pâtisserie au Chocolat promotes wound healing

Promotes Wound Healing in Pâtisserie au Chocolat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pâtisserie au Chocolat supports growth and development

Supports Growth and Development in Pâtisserie au Chocolat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pâtisserie au Chocolat improves skin health

Improves Skin Health in Pâtisserie au Chocolat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pâtisserie au Chocolat enhances brain function

Enhances Brain Function in Pâtisserie au Chocolat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pâtisserie au Chocolat regulates hormonal balance

Regulates Hormonal Balance in Pâtisserie au Chocolat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pâtisserie au Chocolat supports healthy vision

Supports Healthy Vision in Pâtisserie au Chocolat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pâtisserie au Chocolat improves digestive health

Improves Digestive Health in Pâtisserie au Chocolat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pâtisserie au Chocolat maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pâtisserie au Chocolat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pâtisserie au Chocolat reduces inflammation

Reduces Inflammation in Pâtisserie au Chocolat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 pastry Pâtisserie au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP