Mutton Korma

Main Course, Rich

Total Energy

500

kcal

9.54

% from carbs

27.83

% from protein

62.62

% from fats

In 250 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

800mg

34.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

35g

70%

Water

150g

Sucrose

7g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

30UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Korma

A typical serving 1 Serving of Mutton Korma (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Korma depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Mutton Korma contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Korma depends on the ingredients exists in it. On average, 1 Serving of Mutton Korma (about 250 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 12 grams of carbohydrates.

Mutton Korma contains approximately 3 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Mutton Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.