Mutton Korma
Main Course, Rich
27.83
% from protein9.54
% from carbs9.54
% from fatNutrition Facts
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Mutton Korma Nutrients FAQs
Nutrients
- Vitamin C:Mutton Korma has 20 mg of Vitamin C.
- Mutton Korma has 50mg of Calcium.
- Mutton Korma has 800mg of Sodium, Na.
- Mutton Korma has 350mg of Potassium, K.
- Mutton Korma has 4mg of Iron.
What is the calorie content of Mutton Korma?
A typical serving 1 Serving (250 grams) of Mutton Korma contains approximately 500 calories.
You can check the exact calorie content by logging Mutton Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Korma have?
The amount of fat in Mutton Korma depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Mutton Korma contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Korma have?
The protein content in Mutton Korma depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Mutton Korma contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Korma, Download Nutribit app for healthier you!
How much sugar does a Mutton Korma have?
On average, 1 Serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Korma.
How Much carbohydrates (carbs) is in Mutton Korma?
The amount of carbohydrates (carbs) in Mutton Korma depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Korma.
How Much Fiber is in Mutton Korma?
Mutton Korma contains approximately 3 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Korma for healthier you!
What vitamins and minerals are in a Mutton Korma?
Vitamins in Mutton Korma:
Mutton Korma contains following minerals:
General
Does Mutton Korma contain caffeine?
Mutton Korma does not contain any caffeine.
Does Mutton Korma contain alcohol?
Mutton Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Korma for free?
Yes! Since Mutton Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Korma with water tracking feature?
Nutribit automatically calculates the water content of Mutton Korma and adds it to your daily hydration log. Simply log Mutton Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Korma
Protein in Mutton Korma supports building and repairing tissues.
Builds and repairs tissues in Mutton Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Korma supports immune function.
Supports immune function in Mutton Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Korma provides energy.
Provides energy in Mutton Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Korma supports muscle growth and strength.
Supports muscle growth and strength in Mutton Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Korma helps in weight management.
Helps in weight management in Mutton Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Korma supports bone health.
Supports bone health in Mutton Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Korma is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Korma regulates blood sugar levels.
Regulates blood sugar levels in Mutton Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Korma supports fluid balance.
Maintains Fluid Balance in Mutton Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Korma supports nerve function.
Supports Nerve Function in Mutton Korma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Korma helps regulate blood pressure.
Regulates Blood Pressure in Mutton Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Korma supports muscle function.
Aids Muscle Function in Mutton Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Korma aids nutrient absorption.
Improves Nutrient Absorption in Mutton Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Korma helps balance pH levels.
Balances pH Levels in Mutton Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Korma supports bone health.
Supports Bone Health in Mutton Korma helps retain calcium and prevent the loss of bone density over time.
Iodine in Mutton Korma supports thyroid health.
Thyroid Health in Mutton Korma is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mutton Korma supports cognitive function.
Cognitive Function in Mutton Korma helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mutton Korma strengthens the immune system.
Immune System Support in Mutton Korma helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mutton Korma supports hormonal balance.
Hormonal Balance in Mutton Korma helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mutton Korma supports skin health.
Skin Health in Mutton Korma is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mutton Korma supports detoxification.
Detoxification in Mutton Korma assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mutton Korma supports fetal development.
Fetal Development in Mutton Korma is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mutton Korma helps regulate metabolism.
Metabolism Regulation in Mutton Korma ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mutton Korma promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mutton Korma is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mutton Korma boosts immune system
Boosts Immune System in Mutton Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Korma promotes wound healing
Promotes Wound Healing in Mutton Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Korma supports growth and development
Supports Growth and Development in Mutton Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Korma improves skin health
Improves Skin Health in Mutton Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Korma enhances brain function
Enhances Brain Function in Mutton Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Korma regulates hormonal balance
Regulates Hormonal Balance in Mutton Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Korma supports healthy vision
Supports Healthy Vision in Mutton Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Korma improves digestive health
Improves Digestive Health in Mutton Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Korma reduces inflammation
Reduces Inflammation in Mutton Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Mutton Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.