Galette au Chocolat

Dessert, Rich in chocolate

Total Energy

400

kcal

45.23

% from carbs

5.03

% from protein

49.75

% from fats

In 180 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

8g

Protein

5g

10%

Water

120g

Glucose

4g

Sucrose

22g

Vitamin A, RAE

600UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galette au Chocolat

A typical serving 1 piece of Galette au Chocolat (180 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galette au Chocolat depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Galette au Chocolat contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galette au Chocolat depends on the ingredients exists in it. On average, 1 piece of Galette au Chocolat (about 180 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 180 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 180 grams) contains about 45 grams of carbohydrates.

Galette au Chocolat contains approximately 4 grams of fiber in 1 piece (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Galette au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.