Galette des Rois au Chocolat

Pastry, High in sugar

Total Energy

450

kcal

46.51

% from carbs

7.44

% from protein

46.05

% from fats

In 120 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

35g

70%

Starch

10g

Protein

8g

16%

Water

40g

Caffeine

5mg

Glucose

5g

Sucrose

20g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

50UG

Folic acid

2.5UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galette des Rois au Chocolat

A typical serving 1 piece of Galette des Rois au Chocolat (120 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galette des Rois au Chocolat depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Galette des Rois au Chocolat contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galette des Rois au Chocolat depends on the ingredients exists in it. On average, 1 piece of Galette des Rois au Chocolat (about 120 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 120 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 50 grams of carbohydrates.

Galette des Rois au Chocolat contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 piece Galette des Rois au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.