Flan au Chocolat

Dessert, Creamy and smooth

9.27

% from protein

38.61

% from carbs

38.61

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 70 mg
3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 3 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Calcium 30 mg

Iron 1 mg

Magnesium 7 mg

Zinc 0.3 mg

Iodine 3 UG

Sucrose 15 g

Glucose 3 g

Flan au Chocolat Nutrients FAQs

Nutrients

What is the calorie content of Flan au Chocolat?

A typical serving 1 serving (100 grams) of Flan au Chocolat contains approximately 300 calories.

You can check the exact calorie content by logging Flan au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flan au Chocolat have?

The amount of fat in Flan au Chocolat depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Flan au Chocolat contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flan au Chocolat have?

The protein content in Flan au Chocolat depends on the ingredients exists in it. On average, 1 serving (100 grams) of Flan au Chocolat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Flan au Chocolat, Download Nutribit app for healthier you!

How much sugar does a Flan au Chocolat have?

On average, 1 serving (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flan au Chocolat.

How Much carbohydrates (carbs) is in Flan au Chocolat?

The amount of carbohydrates (carbs) in Flan au Chocolat depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flan au Chocolat.

How Much Fiber is in Flan au Chocolat?

Flan au Chocolat contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flan au Chocolat for healthier you!

What vitamins and minerals are in a Flan au Chocolat?

Flan au Chocolat contains following minerals:

  • Flan au Chocolat has 30mg of Calcium.
  • Flan au Chocolat has 70mg of Sodium, Na.
  • Flan au Chocolat has 50mg of Potassium, K.
  • Flan au Chocolat has 1mg of Iron.

General

Does Flan au Chocolat contain caffeine?

Flan au Chocolat does not contain any caffeine.

Does Flan au Chocolat contain alcohol?

Flan au Chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flan au Chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flan au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flan au Chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flan au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flan au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flan au Chocolat for free?

Yes! Since Flan au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flan au Chocolat with water tracking feature?

Nutribit automatically calculates the water content of Flan au Chocolat and adds it to your daily hydration log. Simply log Flan au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flan au Chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flan au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flan au Chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flan au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flan au Chocolat

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Flan au Chocolat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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