Sweet Lotus Seed Cake

Dessert, Sweet, Nutty

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.2 g

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 18 g
36%

Starch 5 g

Protein 6 g
12%

Water 20 g

Vitamin A, RAE 5 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Folic acid 25 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 18 g

Sweet Lotus Seed Cake Nutrients FAQs

Nutrients

What is the calorie content of Sweet Lotus Seed Cake?

A typical serving 1 slice (60 grams) of Sweet Lotus Seed Cake contains approximately 250 calories.

You can check the exact calorie content by logging Sweet Lotus Seed Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Lotus Seed Cake have?

The amount of fat in Sweet Lotus Seed Cake depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Sweet Lotus Seed Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Lotus Seed Cake have?

The protein content in Sweet Lotus Seed Cake depends on the ingredients exists in it. On average, 1 slice (60 grams) of Sweet Lotus Seed Cake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Lotus Seed Cake, Download Nutribit app for healthier you!

How much sugar does a Sweet Lotus Seed Cake have?

On average, 1 slice (60 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Lotus Seed Cake.

How Much carbohydrates (carbs) is in Sweet Lotus Seed Cake?

The amount of carbohydrates (carbs) in Sweet Lotus Seed Cake depends on its serving size and preparation. On average, 1 slice (60 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Lotus Seed Cake.

How Much Fiber is in Sweet Lotus Seed Cake?

Sweet Lotus Seed Cake contains approximately 2 grams of fiber in 1 slice (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Lotus Seed Cake for healthier you!

What vitamins and minerals are in a Sweet Lotus Seed Cake?

Vitamins in Sweet Lotus Seed Cake:

  • Vitamin C:Sweet Lotus Seed Cake has 1 mg of Vitamin C.

Sweet Lotus Seed Cake contains following minerals:

  • Sweet Lotus Seed Cake has 30mg of Calcium.
  • Sweet Lotus Seed Cake has 150mg of Sodium, Na.
  • Sweet Lotus Seed Cake has 100mg of Potassium, K.
  • Sweet Lotus Seed Cake has 1.5mg of Iron.

General

Does Sweet Lotus Seed Cake contain caffeine?

Sweet Lotus Seed Cake does not contain any caffeine.

Does Sweet Lotus Seed Cake contain alcohol?

Sweet Lotus Seed Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Lotus Seed Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Lotus Seed Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Lotus Seed Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Lotus Seed Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Lotus Seed Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Lotus Seed Cake for free?

Yes! Since Sweet Lotus Seed Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Lotus Seed Cake with water tracking feature?

Nutribit automatically calculates the water content of Sweet Lotus Seed Cake and adds it to your daily hydration log. Simply log Sweet Lotus Seed Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Lotus Seed Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Lotus Seed Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Lotus Seed Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Lotus Seed Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Lotus Seed Cake

How to burn 250 calories?

The amount of exercise required to burn off 1 slice Sweet Lotus Seed Cake

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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