Lava Pastry with Lotus Seed Paste

Emperor

6.4

% from protein

43.2

% from carbs

43.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
240
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 50 mg
2.2%

Potassium, K 70 mg
1.5%

Total Carbohydrates 27 g
9.8%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.1 mg

Sugars, added 13 g

Lava Pastry with Lotus Seed Paste Nutrients FAQs

Nutrients

What is the calorie content of Lava Pastry with Lotus Seed Paste?

A typical serving 1 piece (55 grams) of Lava Pastry with Lotus Seed Paste contains approximately 240 calories.

You can check the exact calorie content by logging Lava Pastry with Lotus Seed Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lava Pastry with Lotus Seed Paste have?

The amount of fat in Lava Pastry with Lotus Seed Paste depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Lava Pastry with Lotus Seed Paste contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lava Pastry with Lotus Seed Paste have?

The protein content in Lava Pastry with Lotus Seed Paste depends on the ingredients exists in it. On average, 1 piece (55 grams) of Lava Pastry with Lotus Seed Paste contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lava Pastry with Lotus Seed Paste, Download Nutribit app for healthier you!

How much sugar does a Lava Pastry with Lotus Seed Paste have?

On average, 1 piece (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lava Pastry with Lotus Seed Paste.

How Much carbohydrates (carbs) is in Lava Pastry with Lotus Seed Paste?

The amount of carbohydrates (carbs) in Lava Pastry with Lotus Seed Paste depends on its serving size and preparation. On average, 1 piece (55 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lava Pastry with Lotus Seed Paste.

How Much Fiber is in Lava Pastry with Lotus Seed Paste?

Lava Pastry with Lotus Seed Paste contains approximately 0 grams of fiber in 1 piece (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lava Pastry with Lotus Seed Paste for healthier you!

What vitamins and minerals are in a Lava Pastry with Lotus Seed Paste?

Lava Pastry with Lotus Seed Paste contains following minerals:

  • Lava Pastry with Lotus Seed Paste has 10mg of Calcium.
  • Lava Pastry with Lotus Seed Paste has 50mg of Sodium, Na.
  • Lava Pastry with Lotus Seed Paste has 70mg of Potassium, K.
  • Lava Pastry with Lotus Seed Paste has 0.1mg of Iron.

General

Does Lava Pastry with Lotus Seed Paste contain caffeine?

Lava Pastry with Lotus Seed Paste does not contain any caffeine.

Does Lava Pastry with Lotus Seed Paste contain alcohol?

Lava Pastry with Lotus Seed Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lava Pastry with Lotus Seed Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lava Pastry with Lotus Seed Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lava Pastry with Lotus Seed Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lava Pastry with Lotus Seed Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lava Pastry with Lotus Seed Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lava Pastry with Lotus Seed Paste for free?

Yes! Since Lava Pastry with Lotus Seed Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lava Pastry with Lotus Seed Paste with water tracking feature?

Nutribit automatically calculates the water content of Lava Pastry with Lotus Seed Paste and adds it to your daily hydration log. Simply log Lava Pastry with Lotus Seed Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lava Pastry with Lotus Seed Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lava Pastry with Lotus Seed Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lava Pastry with Lotus Seed Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lava Pastry with Lotus Seed Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lava Pastry with Lotus Seed Paste

How to burn 240 calories?

The amount of exercise required to burn off 1 piece Lava Pastry with Lotus Seed Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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