Balsamic Tomato Omelette

Main, Tangy flavor

Total Energy

280

kcal

22.22

% from carbs

17.78

% from protein

60

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

650mg

28.3%

Potassium, K

750mg

16%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

3g

Protein

12g

24%

Water

85g

Sucrose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

1.5mg

Calcium, Ca

160mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Tomato Omelette

A typical serving 1 serving of Balsamic Tomato Omelette (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Tomato Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Balsamic Tomato Omelette contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Tomato Omelette depends on the ingredients exists in it. On average, 1 serving of Balsamic Tomato Omelette (about 150 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Balsamic Tomato Omelette contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Balsamic Tomato Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.