Tomato Omelette

Common Food

15.38

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
105
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 9 g

Protein 4 g
8%

Water 75 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.5 mg

Tomato Omelette Nutrients FAQs

Nutrients

What is the calorie content of Tomato Omelette?

A typical serving 1 Piece (112 grams) of Tomato Omelette contains approximately 105 calories.

You can check the exact calorie content by logging Tomato Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Omelette have?

The amount of fat in Tomato Omelette depends on the ingredients and preparation method. On average, one serving 1 Piece (112 grams) of Tomato Omelette contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Omelette have?

The protein content in Tomato Omelette depends on the ingredients exists in it. On average, 1 Piece (112 grams) of Tomato Omelette contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Omelette, Download Nutribit app for healthier you!

How much sugar does a Tomato Omelette have?

On average, 1 Piece (112 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Omelette.

How Much carbohydrates (carbs) is in Tomato Omelette?

The amount of carbohydrates (carbs) in Tomato Omelette depends on its serving size and preparation. On average, 1 Piece (112 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Omelette.

How Much Fiber is in Tomato Omelette?

Tomato Omelette contains approximately 2 grams of fiber in 1 Piece (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Omelette for healthier you!

What vitamins and minerals are in a Tomato Omelette?

Tomato Omelette contains following minerals:

  • Tomato Omelette has 150mg of Sodium, Na.
  • Tomato Omelette has 220mg of Potassium, K.
  • Tomato Omelette has 1.5mg of Iron.

General

Does Tomato Omelette contain caffeine?

Tomato Omelette does not contain any caffeine.

Does Tomato Omelette contain alcohol?

Tomato Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Omelette for free?

Yes! Since Tomato Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Omelette with water tracking feature?

Nutribit automatically calculates the water content of Tomato Omelette and adds it to your daily hydration log. Simply log Tomato Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Omelette

How to burn 105 calories?

The amount of exercise required to burn off 1 Piece Tomato Omelette

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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